So today I’m having one of those “I’m not really feelin too hot” kind of days… I think it’s stemming off of the delusions my mind is playing on me having not run this week. Every off week it seems to happen, like clockwork. It’s actually funny how one day you can feel like you’ve magically gained 10 lbs since the day before and the next you are like “Damn, I don’t look half bad!”. I know that I’m not the only one who feels like this…and I know even men have this problem too! For some reason people like to assume that guys don’t go through this stuff…but let me tell you, any runner/athletic guy feels this way too! They just don’t talk about it! So I’m calling them out!!! 😀
Alright, I’m going to be 100% real and open here about my struggles with this because we all know weight can be a touchy subject… runners, men, and specially for women. It was definitely a touchy subject for me in the past and I know that there are others out there that have or are struggling with body and food issues, so no holding back!
Did you know that the first dieting “pamphlet” was made in 1862?! I want to point out that it was made by a man who thought he was a bittttt too chunky (proof that men are not exempt from this! haha!). The man, William Banting, created this diet by cutting back on