So this morning I couldn’t get up. I don’t know why but I was exhausted. I knew I needed to run, but I didn’t even hear my alarm and don’t remember turning it off. Sometimes that just means that you really needed sleep but I’m disappointed in myself. I wanted to run this morning and tonight I can’t because I’m getting a massage to try to get my back to not feeling like it got beat with a baseball bat, which doesn’t make sitting at a desk all day any easier.
I feel like this happens to me during training. I get so tired. So tired that I can’t even run anymore because I have to catch up on sleep I’ve missed from running on other days. I guess it’s just one of those days. Everyone can’t be peppy and perky every day right?
Oh well, tomorrow I can run and all will be well with the world again.
Last night I went to the gym and was reminded why I hate the gym. No wonder I run outside all the time. The gym is just crazy. Too many weird people, sweaty people, it’s too hot. Yucky.
I realized my core is pretty weak and I’m going to start doing sit ups and push ups again because well, those have been slacking to say the least.
And on that note, I must stop posting before I just start saying more Debbie Downer things.
PS I have a super embarrassing video of me taking an ice bath and I’m wondering if I should post it. Shall I tomorrow? 🙂