|Des Conkle – daughter and inspiration for Ti Conkle|
Food for the Fast Lane Derval O’ Rourke
Eat yourself faster, and stronger with recipes from world indoor champ and Olympic hurdler Derval O’ Rourke. She eats bread, rice and pasta – yay for normal! There’s even chocolate treats for those laxy or injured days.
Women’s Weightlifting Ireland
Thinking of taking up weightlifting or just adding weights to your routine? Check in with these women for expert tips
Training at the world-famous Gleason gym in New York, Malissa has written a history of women’s boxing, great book if you have time for that and her blog has videos and interview of every female boxer you’ve heard of – and some you haven’t!
Where do you go online for inspiration?Powered by Sidelines