Two wonderful women have inspired me this Friday, giving me plenty to celebrate and think about over the weekend. Time to play and put my focus on what I love, big and small!
Saying goodbye to the con artist
It’s not about the diet and the weight, it’s about the living and being. In an amazing post today, Jude confesses how she has been a culinary con artist. She learned all the right things to say – to herself and her support staff – achieving a certain level of weight-loss success before failing, once again. She could talk a good game, she confessed, but faltered with her follow-through.
Her journey has brought her to a new place, one where she doesn’t diet or have an end goal. There is no objective outcome. She looks to make decisions to fuel her body, to be healthy, to enjoy her life.
In my own journey, I’ve discovered