This past month has been pretty much the same routine: eat, train and sleep. Winter training can get pretty monotonous without any immediate track meets to look forward to. No need to worry because I always find joy in a new cycle:)
New hammer program, new weight room program and lots of other little changes break up the day to day training. Now, I am sure some of you are wondering if I will be throwing the weight indoors this year and the answer is HELL NO 🙂 The weight and I parted ways after my college years. It is not that we have a bad relationship, it is just that I do not like to compete with it anymore and my back is very happy with that choice.
Besides the new cycles, I also look forward heading up north to my second home, Eugene OR to see my second family. I have been up here for the last few days and training has been going great. I have picked up a few new cues to take back to the OTC and perfect.