+ACY-nbsp+ADs It's easy to set fitness goals, but bringing them to fruition is another story. Life's turmoil, poor weather, and other excuses come up to prevent people from staying motivated to keep up with their goals. Most of people know about the benefits of regular exercise, such as having a … [Read more...]
Five Ways To Heal A Torn Muscle
Torn muscles are terribly painful, and more often than not, they require some sort of immediate treatment. These injuries are quite common, especially among those that play intense sports. Torn muscles occur when there is too much strain inflected upon a particular muscle, causing the muscle to pull … [Read more...]
NCAA D1 XC Regionals Live Blog
Automatic Bids Arizona Providence Arkansas Georgetown Florida State Iowa State New Mexico Butler Colorado Virginia Dartmouth Michigan Minnesota Stanford William +ACY-amp+ADs Mary SMU Vanderbilt Villanova +ACY-nbsp+ADs At-Large Qualifiers Michigan State Oregon San Francisco Washington Notre Dame Syracuse Penn … [Read more...]
Free Give Away! ESPN’s NINE for IX DVD Sets!
We are excited to give away 3 sets of ESPN's NINE for IX DVD sets. We here at Womentalksports tuned in for this exceptional series and know our audience will enjoy owning this set. Check out the trailer below and how to enter the give away at the bottom of this post. +ACY-nbsp+ADs NINE FOR IX FOUR DISC … [Read more...]
U.S. Women’s National Team for Track & Field World Championships in Moscow
We have a day left before qualifying marks need to be met for the 2013 Track and Field World Championships to determine who the US will send. There are only a few events left in question. In the 10k, Tara Erdmann will chase the A standard of 31:45 tonight around 9:00 PM PST. If she runs 31:45 she … [Read more...]
BAWSI Service Immersion Opportunity for Graduating Female Athletes
Bay Area Women+ACY-rsquo+ADs-s Sports Initiative is searching for graduating student-athletes who are positive change makers+ACE This 9-month season of service provides a meaningful path for graduating female athletes to pay it forward by serving children in underserved communities. The athlete will serve as … [Read more...]
Ashley Higginson Taking Ownership (1 of 2)
Ashley Higginson started the 2013 steeple season strong by taking the win+ACY-nbsp+ADs-at the Oxy High Performance meet this past Friday in a time of 9:45.83 and was just short of the 9:43.00 World A standard. Opening up in the steeple at Oxy was not Higginson+ACY-rsquo+ADs-s original plan but after a stomach bug … [Read more...]
The winner of the Superwoman is Real giveaway is….
We are very excited to announce the winner of the Believe I am and Betty Designs give-away+ACE She is a superwoman herself, Dawn Dolobowsky.+ACY-nbsp+ADs Dawn told us a little about herself, +ACY-ldquo+ADs-I am a physical therapy student, running coach and Oiselle team runner from the Seattle area. I fell in love … [Read more...]
2013 NCAA Division I Women’s Indoor Track & Field Preview
+ACY-nbsp+ADs A/N: Thanks again goes to Scott Jedlicka (+AEA-scottyj512) for writing up this piece. He is getting his PHd in sports so he knows what he is talking about.+ACY-nbsp+ADs +ACY-nbsp+ADs All times CST. +ACY-nbsp+ADs Day 2 Pentathlon (First event: 11:45 a.m.+ADs rolling schedule w/ 30 minute break between each event) With … [Read more...]
2013 NCAA Division I Women’s Indoor Track & Field Preview
Author's Note: I had great help from Scott Jedlicka on this post and just want to give credit where credit is due.+ACY-nbsp+ADs All times CST. +ACY-nbsp+ADs Day 1 Weight Throw (12:30 p.m.) The favorite has to be senior Felisha Johnson (Indiana State), who finished fourth a year ago and won this event in 2011. She … [Read more...]