Mama’s Lesson: 15.1 Complete

The first workout of the 2015 CrossFit Open is complete. Workout 15.1 included two separate scores: 15.1 and 15.1A. The first portion of the RX division was as many rounds as possible in 9 minutes of 15 Toes to Bars, 10 Deadlifts at 115 lbs for men and 75 lbs for women, 5 Snatches at 115 lbs for men … [Read more...]

USA Today top 25 coaches poll: changes and more changes

Rising and falling in this week's USA Today top 25 poll: 1. Connecticut 2. Notre Dame 3. Maryland 4. South Carolina 5. Tennessee 6. Florida State 7. Baylor 8. Arizona State 9. Oregon State 10. Louisville 11. Kentucky 12. North Carolina 13. Mississippi State 14. Princeton 15. … [Read more...]