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DUATHLON Articles and Blog Posts

Dead last: The power of showing up
by Byline to Finish Line
posted September 26, 2012 at 2:01pm

What if I’m last? It’s a question I’ve heard many women ask, mostly rhetorically, when they decide to enter a race for the first time. Last place is dreaded. Last place is embarrassing. Last place is a sign of failure.   Let me ta...more

Speed Disc Golf
by DiscGolf4Women
posted May 28, 2012 at 4:02pm

Have Fun while you Run!...more

Multirace.com Duathlon & Triathlon Race Series
by Bike Diva
posted February 28, 2011 at 4:51pm

Above: Multirace.com points series awards from the 2009 race season. Multirace.com Triathlons and Duathlons I've been racing duathlons for the past two years, and in 2011 I will be switching to mostly triathlon events. I find many of the races I partici...more

Triathlon Race Day Essentials
by Bike Diva
posted February 22, 2011 at 11:44pm

Above: Swag from 2009 Miami Man. You can see my race number attached to my race belt in the bottom of the photo. The race towel is the perfect size to use to set up all your gear in your transition area.   Race Day Essentials Although 2011 is my first ...more

Why switch from duathlons to triathlons
by Bike Diva
posted February 10, 2011 at 1:14pm

Above: Bike Diva during the bike leg of the 2009 Miami Beach Classic duathlon. Duathlons VS Triathlons I have raced duathlons for the past two years. I had been hearing about triathlons for awhile but didn't think I would ever do one due to a fear of t...more

Miami Beach Classic Triathlon & Duathlon
by Bike Diva
posted September 7, 2010 at 4:46pm

Above: Bike Diva during the 4 mile run of the Miami Beach Classic duathlon. Miami Beach Classic Race Distances The Miami Beach Classic, which was hosted by Multirace.com, could be done as either a triathlon or duathlon. I participated in the duathl...more

Race report: Fly by Night Duathlon
by Byline to Finish Line
posted May 31, 2010 at 5:16pm

Quality. It’s a concept that’s been in my brain for the past few days as I reach the halfway point of reading Zen and the Art of Motorcycle Maintenance: An Inquiry into Values. Granted, it’s not exactly light summer reading and I am no where near s...more

The most wonderful time
by Byline to Finish Line
posted May 28, 2010 at 10:16am

Ah, welcome Memorial Day weekend, the best holiday weekend of them all. Why you ask? Because Memorial Day weekend coincides (almost always) with my birthday weekend. Granted, this means little to anyone other than myself and perhaps my parents. In element...more

Bike Diva races Singer Island Duathlon
by Bike Diva
posted May 24, 2010 at 5:12pm

Above: On Your Mark athletes at Singer Island. Left to right; Chris Diaz, Lynn Smythe, Charlie Lockerson, Coach Matt Goforth. Photo by Lorie Lockerson. Sunday, May 23 was the date of the latest Multirace Publix Family Fitness Weekend event. Singer Isl...more

Hammer Nutrition new customer perks
by Bike Diva
posted August 18, 2009 at 11:13am

I've been using a few other brands of sports drink electrolyte powders when I'm out training for my various cycling and running events. This year I've really gotten into racing in duathlons. Hammer Nutrition is one of the sponsors of the duathlons I've...more

Pretty Tough Athlete Profile: Heidi Fry – Duathlon
by Pretty Tough
posted July 22, 2009 at 6:51pm

Sport: Duathlon Home: Bozeman, Montana Birthdate: 8/21/78 Competition Highlights: 2009 Governor’s Cup 10k, 2nd woman and 9th overall; 2009 Duathlon National Championships, Women 30-34, 5th; 2009 Big Sky State Games 5k, 1st woman overall; 2009 Reach Run...more

Mack Cycle & Fitness
by Bike Diva
posted July 8, 2009 at 1:32pm

My husband and I got a chance to visit the Mack Cycle store in Miami a few weeks ago. We were picking up our race packets for the Key Biscayne Trilogy #1. Since that was my husband's first duathlon, we stayed for the triathlon/duathlon clinic presented b...more

A snow storm…in June?
by Pretty Tough
posted June 9, 2009 at 3:40pm

(Ed. Note: New Pretty Tough team member Heidi Johnson-Fry competes in the  duathlon and recently placed 5th in the 2009 Duathlon National Championships. She is a mom, a Girl Scout leader and a volunteer who works constantly to promote girls in sports. ) ...more

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