A naturally bubbly person, when Sacramento GM John Whisenant text'd coach Jenny Boucek to meet at an area Starbucks, she thought the conversation would be encouraging. The Monarchs, riddled with injuries to key players, are 3-10 and rank last in the WNBA....more
Talk about great timing! My email message this morning from Brian Tracy deals with organization and priorities -- handling that feeling of being a little overwhelmed with a great deal to do in a short amount of time. As always, he gives great advice, but ...more
Not so many tears lately, though... I'm pleased with my running and resting well between my sessions. Life's good! Yep, it's blood! Seems like my new Nike Zoom Victory are causing some trouble. No, it's not as bad as it looks. But there's a seam which ma...more
Check it out – there’s a giveaway for tickets to the 7/30 New York Liberty game vs the Washington Mystics over at WomenTalkSports.com.
If you work in the industry and you live in New York, it may benefit you to attend the Liberty’s career fair bein...more
by Valerie Keyser
The IMBXFF World Championships 2009, aka the BMX Worlds presented by Rockstar, will be coming to you LIVE for the first time in it’s 25 year history, courtesy of Freecaster.tv.
Freecaster.tv and their partners, Braun Shavers and Nike...more
I admit... I’m a little scared of public transportation. Being from southern California will do that to you. Nobody gets on mass transit to go anywhere. You get in your car, by yourself, and you go. In Europe, however, it’s really not that easy. ...more
Girls Surfing
Summer is in full swing so what better time to head to the beach and try surfing? If you’ve never tried it, surfing can be a bit intimidating. But fear not, we have all the tips you need to get you started.
The Basics
Learning to surf...more
Only five golfers shot below 70 in the entire field yesterday, and just one player, Cristie Kerr, remains under par going into today's
final round. Amateur Jean Reynolds is now officially a story after
having held on for two over, which is good enough f...more
Just when it seemed the Sacramento Monarchs had enough momentum to reverse its losing streak, the axe fell on former head coach Jenny Boucek. With a third of the season underway, the team announced Boucek’s firing late Sunday evening. Monarchs General ...more
Yesterday, I spent the day with my friend Darin Gillis and his U16 Ohio Flames girls hockey team doing off-ice fitness testing, dryland training, and workshops on performance nutrition, goal setting and how to get noticed and recruited by women’s colleg...more
It was somewhat surprising how few under par rounds there were at this year's US Open; and that Christie Kerr feel apart on Sunday; and the way Eun He Ji calmed her nerves and pulled off that amazing birdie putt at 18 to win her first major.Not surprising...more
Tina Charles Dominates to Lead USA Past Russia 83-64 in Gold Medal Game http://bit.ly/ZgrHa 07:45:02
Sun notebook: Holt just about ready to make season debut (Norwich Bulletin) http://bit.ly/RC9Qq 07:45:03
Deuces are wild on Saturday – Mechelle Voepel'...more
