Ms. Buzuvis - I've been reading you and Ms. Newhall's blog for some time now and I've got to thank y...more
posted Saturday, December 25, 2010 at 9:33am EST on Thanks for our new gym, Title IX!
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posted by Endurance Meg I'm an adventure seeker and endurance junkie! I'm also a PhD candidate in biomedical engineering. Follow along as I tackle challenges of all different kinds. |
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After the Real World, Real Food challenge, I discovered that I can do a pretty decent job getting the good, filling food without the need for meat-based meals. Now, don’t get me wrong, I am not a vegan. I am not even contemplating going vegetarian! I like meat too much (as selfish as that may sound to you veg-heads out there) and, with triathlon training, I know that my body craves meat (especially of the beef variety). I know that my body needs the protein (ya know, in meat) to repair the damage that I will soon be unloading onto my soon-to-be-rippled muscles.
But, sure. I know. That protein can be found elsewhere. Like in complex pairings of foods. Peanut butter and bread = complete protein. OH, right, I can’t eat normal bread and gluten free bread tastes like cat food. OK, beans then. Beans are good. And luckily, I only share my bed with a cat so she doesn’t complain about any noxious fumes. I’m being facetious, of course. I know that I need to take hold of the reigns and focus on my nutrition, plan out my meals, etc… because – being gluten-free – a little slump can make a huge difference. The biggest, glaring problem arises on days when I have a lot to do. I wake up and go for a swim, head to work and eat my oats. But, especially on days like today when I didn’t have leftovers in hand, I end up skipping lunch (or eating really, really late; like 4pm) and go through through the afternoon in a fog.
Thanks to Thin Products, I’ve had the opportunity to try out a variety of the ThinkThin bars. These are quite a bit different than my ol’ standby (LARABAR). I wouldn’t necessarily even put them in the same category. But, don’t be disuaded. These bars are chock full of protein and are actually quite satisfying and good-for-you. There is also a “crunch” bar too, that satisfies my “oh-I-miss-granola-bars” phase. The Crunch bars are relatively new, and the first thing they reminded me of was the Nature Valley Nut Crunch bars that I’m super hesitant to eat (because some of their boxes are labeled gluten free and others aren’t). However, the ThinkThin bars go two steps further: they are bigger and they pack more fiber and protein than the NV alternative. Plus, you can get them covered in chocolate which, let’s be real here… is awesome.
So, ok. I know what you’re thinking. You’re thinking: “This is a little away-from-the-path of that Real Food lifestyle.” First, it’s processed. Ok. Then, it’s packaged. But what convenient snack food isn’t? And, it’s totally in the realm of my Real World lifestyle, because the bars are a) vegetarian, b) natural, c) gluten-free, and d) satisfying. Plus, the ThinkThin bars are ranked #1 as a tool for natural weight management. These bars come in regular size (~250 calories and 15-20g protein) or “bites” size, with 100 calories and 5g of protein. So, depending on what kind of portion control you’re looking for, ThinkThin has you covered.
I stashed my secret supply of ThinkThin bars in my desk drawer, and did a good job of only eating one per day around mid-morning (although some days I really had to resist eating more than one, because the sweet tooth would strike around 430pm!). Usually, I eat breakfast at 8, but I end up so hungry by 11 that I eat my lunch early and want to take a nap or grab a candy bar around 2pm. These bars were great at keeping my appetite at bay, as I would still eat breakfast around 8, but then have a bar around 1030, and postpone eating lunch until 1pm. I could usually make it the rest of the day before going home, grabbing a light snack (like a banana or piece of cheese) and heading out for a workout.
The flavors are wide-ranging and awesome. White chocolate chip, tangerine creamsicle, even chocolate covered strawberries (deeeelish!).
I really like the crunch bars, but my favorite of all was the Chunky Peanut Butter protein bar. I don’t know what it is, but I could literally sit with a spoon and a jar of peanut butter and eat the whole thing in one sitting. The bars are dipped in a coating, and when I bite into them its like eating a Milky Way candy bar (unless, of course, its a Crunch bar). Only the flavors are different than a Milky Way. More variety… it’s great!
I did have a least-fave though, and I gotta say the Lemon Cream Pie was a little not-my-style. It’s weird; I love lemons. In fact, I’m using four of my five lemons from the RWRF Challenge to make lemon bars. But for some reason, making it into a protein bar just didn’t do it for me. But, I am just one (wo)man, and who knows? Maybe my taste buds were off that day. To each there own (or as Ron Burgundy would say: “Agree to disagree”).
Luckily, you can be the judge yourself. I’ve got yet ANOTHER contest for you, fair readers. What does it entail? Well, three lucky winners will receive a special package from the great folks at ThinkThin.
What do you have to do? I want to hear about your take on the macronutrient protein and how it has or has not influenced your eating habits. Do you drink protein shakes? Are you vegan and eat a lot of soy? Do you think protein is a hoax put on by the nutritional giants at GNC? Be brutally honest. Or, you can just tell me what your favorite protein-laden food is. By commenting below, you’ll get your name entered into the drawing. As usual, you can add another entry by tweeting about this (make sure to include my handle so I know [@megankillian}).
I’ll pick winners at random on Dec 30th, just in time for the New Year Celebration!
View Original Post at megankillian.blogspot.com | View megankillian's Full Profile
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My standard protein/carb recovery drink continues to be Organic Choco Milk... easy to pack in the aspectic containers and really hits the spot!
Thursday, December 23, 2010 at 11:22am EST