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Softball Hitting - The Importance of the Core

posted by Softball Performance Blog
Wednesday, December 16, 2009 at 8:44am PST

We provide softball tips, drills, and advice to players, coaches, and parents on hitting, pitching, coaching, training, and more.

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You've all heard before that having a strong, stable, and powerful core helps increase performance. In this video, I will show exactly how the core contributes and why it is so important for hitting.

Your thoughts?

three long Softball Hitting The Importance of the Core

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