I love this article. I enjoy correcting guys or explaining what's really going on with sports. I h...more
posted Tuesday, July 20, 2010 at 9:08pm PDT on Just because I have a vagina does not mean I need a women�s guide to sports
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posted by Softball Performance Blog We provide softball tips, drills, and advice to players, coaches, and parents on hitting, pitching, coaching, training, and more. |
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I got an excellent question from one of my readers. He asked: "What is the most effective way to recover mentally and physically between games during weekend softball tournaments?"
While there is no secret formula, there are several things you can do to help you recover faster between games especially when you have to play 3-4 games in one day. In this video, I share a few things that you can do.
Let's talk more about this... can you do me a quick 30-second favor and leave a comment below?

View Original Post at softballperformance.com
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