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MULTISPORT Articles and Blog Posts

Revolutionize the West Coast
by Endurance Meg
posted December 4, 2010 at 2:00pm

Wanna do an awesome race on the west coast? Rev3, my favorite race series in the universe, is hosting a HalfRev triathlon in and around the beautiful and superfun city of Portland. I love the Northwest, especially Portland. When I was in grad school in M...more

Snow day
by Byline to Finish Line
posted December 4, 2010 at 12:54pm

Some days, it’s about listening to your body. Some days, it’s not about the plan, it’s about using your wisdom. And so with no formal dispensation from my coach, I made the executive decision to skip my swim workout today. My back — from shoulder...more

Strength training with snow
by Byline to Finish Line
posted December 3, 2010 at 3:29pm

Does snow shoveling count as strength training? I’d like to think so. In the last two days, parts of Western New York have gotten socked with lake effect snow — the karma we get for enjoying abnormally warm days in November which kept our friend, La...more

Running away from my problems
by Endurance Meg
posted November 30, 2010 at 9:19am

I headed out yesterday for a wee little jog through Forest Park to scope out what everyone has been talking about. And, of course, to clear my head. Dang, did I pick a good place to live. I am practically right across the street from the park, and althou...more

Cyber Monday: An endurance holiday gift guide
by Byline to Finish Line
posted November 29, 2010 at 6:45pm

Welcome to Cyber Monday, the day when people are back to work after the Thanksgiving break and eagerly killing time in the office by shopping online. And, so, today we celebrate all things retail in the blog with ideas for what to get the runner, cyclist...more

Chrissie Wellington: An inspiration for happy
by Byline to Finish Line
posted November 23, 2010 at 7:53pm

Really, it shouldn’t come as a surprise. Chrissie Wellington won this weekend’s Ironman Arizona. And she did it in world record time — 8 hours, 36 minutes, 13 seconds. All this after she was uncertain of her place in the triathlon world after she m...more

(Almost) Happy Feet: Steps for plantar fasciitis recovery & good shoes
by Musings from a Multisport Mama
posted November 23, 2010 at 10:25am

Okay I still have plantar fasciitis (PF) in my left foot but I'm finally seeing progress again. This is since the disaster in earlier this year in January when I tried running a few miles (2 to 4) per my doctor's okay after having it immobilized in a cast...more

With a flat tire, bloody shoes and a smile, Chrissie Wellington smashes world Ironman record
by anngaff
posted November 21, 2010 at 10:54pm

This was her Kona. Chrissie Wellington, who had to pull out of October's Ironman World Championships in Kona due to illness, made up for it and then some today at Ford Ironman Arizona. Wellington set a new record for an official Ironman course of 8:36:13...more

Trusting the process
by Byline to Finish Line
posted November 3, 2010 at 1:37pm

Honestly, I thought my coach was crazy. Did he just meet me? In discussing my track workout for the week, he noted that the last time I did 600 meter intervals, I noted they were hard. So what does he do? Give me faster times to run. “I want you to go...more

To be or not to be (coached): Is that the question?
by Endurance Meg
posted November 1, 2010 at 11:18pm

I’ve been chatting with some friends recently, on twitter and in person, about the pros and cons of hiring a coach. For years I’ve been on my own, and I’ve been really psyched about it. I have a fairly solid background in developing and executing th...more

Recap: 2010 “Sophomore” Season
by Endurance Meg
posted October 30, 2010 at 8:31pm

It’s hard for me to wrap my head around the fact that my 2010 season is wrapped up. I’ve even had two weeks of my post-season do-whatever-I-want awesomeness, [which really hasn't been that awesome]. Racing this year has been a blast! In my second s...more

Looking forward to cycling tomorrow
by Alison M. Starnes Blog
posted October 29, 2010 at 6:48pm

I have tried not to complain lately. I mean, what do I have to complain about? I am back on my bike, and I am making progress, and I am alive. In reality, I am very blessed. A rainy four hour ride? No big deal. It is part of the job description...more

Why I love swimming with the grannies
by Byline to Finish Line
posted October 29, 2010 at 1:26pm

There’s something unique about swimming at the YMCA. Because of my work schedule, I end up at the pool at odd hours where it’s often me and a crew of senior citizens. Some of them swim. Some of them walk in the pool. A number of them take one of the ...more

I love my family: Social reproduction of two ex-Ironman triathletes
by Musings from a Multisport Mama
posted October 26, 2010 at 8:17pm

I love our family. This morning, after the kids and hubby left for school and office, I was thinking what a wonderfully wacky and athletic family we have. Our kids, a 14-year old son and 11-year old daughter, wanted to get up at dark-thirty (in multisp...more

Fueling for adventure
by Byline to Finish Line
posted October 26, 2010 at 4:25pm

We had turned around to begin the process of finding our way out of the forest and back to the car when I offered a bit of gratitude to the universe for urging me to get pancakes with my breakfast. See, I was meeting my good friend Hitch to catch up and ...more

Good luck to my faves this weekend! #imkona #fb
by Endurance Meg
posted October 9, 2010 at 3:06pm

Good luck tomorrow, Kona triathletes! Rock it at World Champs! A special HOORAH for: @erikhemstad @gosonja, me, and @michellefordp6 I’m sendin’ out my super-go-fast vibes to you! Good luck in your first go at KONA! ...more

Rev it up in the Blue Ridge Mountains!
by Endurance Meg
posted October 7, 2010 at 2:53pm

Rev3 just announced the newest edition to their series: Rev3 South Carolina! I love the Blue Ridge Mountains. This race is the perfect location for triathletes east of the Mississippi- it’s only a 2hr drive from Atlanta. The first thing I did when I fo...more

Finding my aqua speed
by Byline to Finish Line
posted October 7, 2010 at 12:53pm

It’s been a while since I felt like this in the pool. Yes, at the risk of sounding graphic, Wednesday’s workout included that feeling of pushing back the puke factor. OK, I wasn’t really on the verge of throwing up. But it was hard and difficult ...more

Beginner Triathletes: How to pick the best bike for you
by Endurance Meg
posted October 2, 2010 at 10:37pm

My Facebook News Feed is full of friends talking about how they’re setting up transition/pumping their tires/putting on their wetsuit for the last time of 2010. The end of the racing season is upon us, and although I have one more race left on my calend...more

Welcome back to the track
by Byline to Finish Line
posted September 28, 2010 at 7:55pm

The idea actually was exciting. Yes, the thought of a track workout had me ready to go this morning. Heck, I was even OK with the thought of running on the track in the rain. It marked my return to training. My getting back to something I love. Some have...more

Not just about the food
by Byline to Finish Line
posted September 27, 2010 at 8:23pm

As preparations began to get back into training this week for my next task, which likely will be a half marathon in January, the time came to suck it up and step on the scale. Yep. I needed to see just how much damage my two weeks of relative inactivity ...more

This is my chance
by Byline to Finish Line
posted September 26, 2010 at 8:28pm

A good friend of mine is a sportswriter for The Daily Record in New Jersey who recently found herself writing about local triathletes competing in the upcoming Ironman World Championships in Hawaii. She sent me this quote from 65-year old Natalie Grabow,...more

Off the recovery couch thanks to WPS
by Byline to Finish Line
posted September 24, 2010 at 2:04pm

In the process of recovery week, there are moments of fighting of depression. In the midst of my crazy Ironman training, it was hard to imagine missing my two-a-day workouts and weekends which were lost in a haze of running, biking and working. I knew the...more

Epic fail: Running at The Ridge
by Byline to Finish Line
posted September 22, 2010 at 2:15pm

The plan was to do a lot of swimming and maybe ride my bike. Recovery from an Ironman often means laying low for about two weeks to allow your body time to rebound not just from the race but from the months of training. All that pounding can add up and ...more

Next up: Too many choices
by Byline to Finish Line
posted September 21, 2010 at 2:13pm

Covering collegiate teams means getting to hear all kinds of music. And while it doesn’t always become my favorite, often the songs get stuck in my head, forcing me to fork over my money to iTunes so I can put the song in my rotation and either decide I...more

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