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MULTISPORT Articles and Blog Posts
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Top 5 Friday: Favorite daydreams
by Byline to Finish Line
posted August 6, 2010 at 1:24pm
Welcome to the start of big-freaking-workout-weekend No. 2. This week’s dishing of pain includes a five-hour bike ride today and an 18 to 20 mile run on Saturday.
These are long miles. I’ll be training by myself which makes them lonely miles, too. Su...more
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Wait long enough and there’s chocolate milk
by Byline to Finish Line
posted August 5, 2010 at 2:00pm
The word of the day was “sucktastic.”
I realize that some may find that distasteful but with all due respect, there was not a better adjective, real or invented, to describe the day.
Another weekday bike-run brick brought another, yes another, flat ...more
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Profile Design Aerodrink VS Aquacell
by Bike Diva
posted August 4, 2010 at 8:11pm
Profile Designs hydration systems: Aerodrink and Aquacell.
I'm relatively new to owning a triathlon bike. I just purchased mine the end of October, 2009, after racing my first season of duathlons. I'm still figuring out all the bells and whistles to a...more
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The honesty, and saving grace, of triathlon
by Byline to Finish Line
posted August 4, 2010 at 12:40pm
I had no intention of buying shoes at the Ironman Lake Placid expo but my training compadre Nick wanted to try on a variety. Since he played the role of my personal lifeguard while I swam my first 2.4 miles earlier that day, I figured shopping with him wa...more
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Cowboys and Indians
by Alison M. Starnes Blog
posted August 2, 2010 at 6:06pm
Most of you know that I grew up on a cattle ranch. I am a cowgirl to the core.
My most fond memories are in the great outdoors where I learned to be tough, appreciate hard work, and use my imagination. Yes, imagination. We didn’t have a lot of to...more
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Weekend recap: 130.5 miles of details
by Byline to Finish Line
posted August 2, 2010 at 12:57pm
Often I’m a big-picture kinda gal. Details are snags that can keep you from dreaming. Details are the negative naysayers that take your grand plan and ask, “Yes, but how are you going to handle x, y and z?”
But there are times when the big picture ...more
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Help little girls dream big
by MarieS
posted August 1, 2010 at 12:14pm
Someone recently introduced me to Go! Go! Sports Girls - dolls that are symbols for what young girls should be doing - living at their own age (versus a 22 year old Barbie) with normal kids clothing on (not a sexy 2-piece) and getting out there and gettin...more
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Top 5 Friday: Best advice for beginners
by Byline to Finish Line
posted July 30, 2010 at 1:10pm
A friend who started running recently asked me what to do about sore knees her workouts. She doesn’t have any pain and is fine when walking around but get to a set of stairs and her knees just ache.
I have to be honest. I kinda smiled. Because it’s s...more
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West Nile, Flat Tires and Mental Training
by Byline to Finish Line
posted July 29, 2010 at 3:17pm
On an easy run day, Best Boyfriend Mark asked if I wanted to do a trail run with him and and a friend. Sure, I said after confirming that (a) his training plan called for an easy paced run and (b) it would, in fact, be easy paced by my standards.
Once ...more
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Chisago Lakes Triathlon 2010- Race Report
by Endurance Meg
posted July 29, 2010 at 2:23pm
I decided to race Chisago again this year, somewhat on a whim.
My race schedule originally had penciled in my first ultra, the Voyageur 50mile trail race, near Duluth, Minnesota for this weekend, but my lack of long runs at mid-June and early season illn...more
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Q&A;: Words of wisdom from the Lake Placid pros
by Byline to Finish Line
posted July 28, 2010 at 1:09pm
The present, and the future, of Ironman gathered under the special events tent on the Olympic Oval Friday morning. The traditional press conference, open to questions from the media and from the public, allowed a glimpse into the mindset of the profession...more
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Lake Placid: My first 2.4-mile swim
by Byline to Finish Line
posted July 27, 2010 at 4:11pm
The freak out began as soon as we arrived at the beach. Mirror Lake was already hopping before 8 a.m. on Saturday with Ironman athletes getting in a last swim to keep fresh while others not racing the following the day were getting in some quality trainin...more
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Weekend report: Ironman Lake Placid
by Byline to Finish Line
posted July 26, 2010 at 1:14pm
When the pros race, it can be a sight to see.
s many cyclists were just getting on the bike course, Ben Hoffman and Maik Twelsie were running side-by-side, starting their marathon. Hoffman was the stronger runner on the day winning his first Ironman t...more
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Friday Top 5: The best of Lake Placid
by Byline to Finish Line
posted July 23, 2010 at 11:34am
Walk down the main street in Lake Placid any time from Thursday through the weekend and you will see Ironman. The branded race is everywhere and the people are everywhere. Nearly 3,000 athletes descend on the area — more than the number of people who ac...more
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The magic of Lake Placid
by Byline to Finish Line
posted July 22, 2010 at 1:21pm
The Olympic theme song — the one played by NBC to signify its coverage that sounds like a dignified march — kept playing over and over in my head. Images of my favorite Olympic moments played like a slideshow and I was lost in a world of awe.
Such wa...more
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Marathon swimming: Surviving open water
by Byline to Finish Line
posted July 21, 2010 at 12:46pm
There’s something alluring about open water swimming.
Granted it was, and continues to be, the hardest part of triathlon for me. It’s scary. It’s hard. It’s lonely. And yet there are times out in the open water when swimming is peaceful, free an...more
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A few words from a former data-junkie
by Endurance Meg
posted July 20, 2010 at 2:54pm
Hello, my name is Megan, and I am a recovering data junkie.
You see, I’ve been clean now for nearly three weeks. My GPS watch has been stowed away in my suitcase since my trip to Florida, and I took the PowerTap SL+ out of my online shopping cart. My h...more
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Finding the right thoughts
by Byline to Finish Line
posted July 20, 2010 at 2:12pm
What do you think about when you run?
A friend asked me that question recently, in sincere curiosity, and at the time I struggled with my answer.
Hmm.
What do I think about when I run?
Some days, I think about things in my life: work, family, relation...more
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Weekend recap: Recovery Training
by Byline to Finish Line
posted July 19, 2010 at 12:46pm
Sometimes the best way to approach training is to think of it as an adventure. And so, that’s what happened this weekend during long distance recovery days. The end of my official recovery from Musselman 70.3 long distances as my training focus turns to...more
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Top 5 Friday: Best Race Swag
by Byline to Finish Line
posted July 16, 2010 at 12:39pm
Each year I sift through my closet and make a pile of clothes to donate to charitable organizations. Inevitably the pile includes a fair amount of race t-shirts. Some of them I keep — from races that were memorable for some reason or because I really li...more
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Disabled Triathlon messes with rules
by Women's Sports Blog
posted July 15, 2010 at 6:51pm
Frederick Dreier of the Times reports that the New York City Triathletes is changing its rules in order to require that all blind triathletes who wish to qualify for the world championships to race in the same category. This means that those with partia...more
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Goals, outcomes and creating new plans
by Byline to Finish Line
posted July 15, 2010 at 3:51pm
When the run turned ugly, my thoughts turned to thinking about my goals.
What exactly did I want to accomplish? I really had not thought about true target times and my coach didn’t give me any specifics on pacing in large part because the Musselman 70....more
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Musselman Musings
by Byline to Finish Line
posted July 13, 2010 at 1:15pm
This marked the second year of my participation in Musselman weekend. And I have to say that the race is one of my all-time favorites.
Why?
Simply because it is so well run. Everything is easy to follow. Directions and information are plentiful both on ...more
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Race report: Musselman 70.3
by Byline to Finish Line
posted July 12, 2010 at 5:24pm
A 70.3 race is no joke. It’s long and it’s hard whether you’re a professional or just an age grouper trying to finish. Once you hit long distance racing, it’s not just about your physical training anymore. It’s about your mental game and about y...more
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Top 5 race day necessities
by Byline to Finish Line
posted July 9, 2010 at 1:50pm
Today we leave for Geneva. It’s race weekend and time to dive into another 70.3 race, this time the Musselman triathlon. It will be my third 70.3 distance race as I completed Muskoka last year and in April tackled Texas. I understand the distance. I’v...more
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