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MULTISPORT Articles and Blog Posts

Seeing myself as a polar bear
by Byline to Finish Line
posted January 28, 2010 at 4:33pm

Two years ago, swim workouts were painful. Physically my body was just fine but mentally and emotionally, I was a wreck. Swim workouts quickly unraveled in my mind as doubt and fear would stop my stroke before I even completed one length of the pool. A...more

Defying Gravity
by Running in the Bike Lane
posted January 21, 2010 at 6:45pm

no, that is not me!Doh, cheesy title. But it just fits so well!Last night while it was dumping buckets of peanut M&M sized rain drops and gusting 30mph winds at Kezar, I decided it was the perfect time to head inside for a date with Mr.G. I'd heard so...more

The beauty queen triathlete
by Byline to Finish Line
posted January 21, 2010 at 5:28pm

Normally the phrase “beauty pageant” and the word “triathlon” live in two separate spheres. One is controversial for its portrayal of the stereotypical feminine image and the other is about endurance and strength and peeing in your wetsuit, thin...more

I feel it all
by Running in the Bike Lane
posted January 19, 2010 at 4:48pm

In the words of the ever so eloquent Feist, I feel it all. The good, the bad, the ugly that is. After some time off and then some time just getting back into, my fitness has certainly seen some lows. The good news is, I think I'm finally coming out of it ...more

See Amy Run: Meet record-breaking athlete Amy Palmiero-Winters
by Pretty Tough
posted January 16, 2010 at 3:10pm

I came across this amazing woman on Bust and was intrigued by the opening paragraph. The word ’superwoman’ is thrown around way too often, but here’s an athlete who completely deserves the description. Amy Palmiero-Winters is a 37-year-old mother o...more

Stop running (or not) & lose weight by changing your diet
by Musings from a Multisport Mama
posted January 7, 2010 at 7:39pm

I believe that our bodies are adapted to mobility (such as walking or running) and surviving periods of food scarcity. Faced with running each day (or nearly each day), our body's metabolism adapts and slows down becoming more efficient with it's caloric ...more

2010, here I come!
by Endurance Meg
posted January 5, 2010 at 2:48pm

I am super excited to race this year. Last year’s triathlon season, my first attempt at tri, was a blast, and even though I only did three races, it was like a party every time. Who’da thought exercising for 11 1/2 hours would be fun? Uhh… this gi...more

Loving the SPI Belt for Trail Running
by Balanced Health and Nutrition
posted January 4, 2010 at 2:15pm

Even though I’m officially in my off season of running, my SPI belt is not taking a vacation. I have grown to love this little guy. I’ll tell you why in this post. (Disclosure: I received a free SPI belt to try out and review from SPI’s PR firm. I...more

Mental Toughness: Beyond the L's and W's
by PrincessPunish
posted December 23, 2009 at 7:27pm

“I firmly believe that any man's finest hour, his greatest fulfillment of all he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious.” -Vince Lombardi...more

My new running buddy
by Running in the Bike Lane
posted December 23, 2009 at 6:16pm

Here he is! All 12 lbs of fur, my new running buddy to be, Huck. We picked him up after a long and early 4 hour drive on Sunday. He's adjusted well to the new family, showing us lots of affection with plenty of puppy kisses and tail wagging. He's pretty ...more

10 miles and a swim?
by Chic Runner
posted December 21, 2009 at 12:45pm

So Saturday morning I got up bright and early for my 6-10 miler. I wanted to hit ten miles, but I didn’t know how I would fare and I didn’t want to push myself too hard pending how I felt during the run. I was just going to run until I was tired. I st...more

Oh, the weather outside is frightful...
by Endurance Meg
posted December 3, 2009 at 1:23pm

This is my first post in The Winter Training for Triathlon Series I live in Michigan's Upper Peninsula. Da U.P. Where the north shoreline gets real buddy-buddy with Lake Superior, the largest frickin' lake in the world, or something like that*. Someti...more

Team Trakkers 2010
by Endurance Meg
posted November 24, 2009 at 5:20pm

Thanks for waiting ever-so-patiently, folks.Here's the good news that goes with that symbol I put up two-posts-ago:I am on Team Trakkers for 2010!What is Team Trakkers?Team Trakkers is a triathlon racing team sponsored by Trakkers GPS and Rev3, as well as...more

Mental Toughness
by Endurance Meg
posted November 20, 2009 at 2:13pm

This year's training for the Wisconsin Ironman was really ... enlightening. Not only was IMWI the first triathlon I ever signed up for*, but it was my first real just-get-over-it-already experience. Let me explain.I spent the winter training for a spring ...more

We are FEMALE athletes
by Chantelle
posted November 12, 2009 at 5:49pm

First of all, let me say that I have tremendous respect for Jayda Evans and her journalistic work in covering women's basketball. I've known her since my first year in the WNBA (maybe longer), and she's always wearing a bright smile and pleasant dem...more

Good news all around
by Endurance Meg
posted November 4, 2009 at 10:07pm

How excited am I?Pretty damn excited.I just found out that I made the teamnuun elite squad for 2010. Woowoo! I got bumped up from the grassroots level I received in 2009, and I am so pumped. Nuun has been such an awesome company, and their product is amaz...more

When training be safe out there
by Endurance Meg
posted October 29, 2009 at 7:27pm

While training this summer for triathlon, I was out on the road a lot by myself. I couldn't always keep up with the guys, and I wouldn't always call a friend to go for ride right after work. When I'd have Women's Cycling Nights in Lake Linden, I'd ride th...more

Triathlon training tips for first time triathletes
by Musings from a Multisport Mama
posted October 29, 2009 at 6:51pm

Now that we are entering the triathlon racing off-season, it's a great time for people considering on doing their first triathlon to start building a fitness base and getting familiar with their new sport. This posting is an abbreviated version of one I p...more

Plantar Fasciitis update: I got my cast off but I can't run...yet
by Musings from a Multisport Mama
posted October 28, 2009 at 12:16am

I got my cast off today. I posted a photo of my cast-freed atrophied leg on my Facebook page with the caption, "Yikes! The horror! The hair!" The leg is cleanly shaven and sterilized with antibacterial soap now. Thank goodness.Here is a summary of what my...more

Workout: Brick me up, Scotty!
by Chic Runner
posted October 22, 2009 at 1:27pm

So, this morning I went to the gym. Again. I know, who am I right? I hop out of bed at 5:30 like it’s my job and before I know it I’m working out my T-rexy arms with the meatballs of the world. Anyways, I’ve been doing a lot of spinning and working ...more

Bike Diva's getting a triathlon bike
by Bike Diva
posted October 9, 2009 at 2:31pm

Bike Diva's new ride? When you are a true bike addict, like I am, you can never have too many bikes. Right now, I only own three bikes. That barely qualifies me as a bike enthusiast, let alone a bike addict. I have been thinking about getting a triat...more

Things I didn't know before I turned Tri
by Endurance Meg
posted October 6, 2009 at 1:34pm

Before I started training for my first triathlon (Ironman Wisconsin), I had this skewed sense of who a triathlete really was. The only triathletes I had met in real life (prior to meeting Ian) were perfectionists with (dare I say) obsessive-compulsive pre...more

Closing in on race dates
by Endurance Meg
posted October 5, 2009 at 4:11pm

My taper officially starts today. I am excited about this week's runs: 3x1600m repeats on Thursday and an 11-13mile run on Sunday. That's it for "critical" workouts. I hope for nice weather at least one day this week so I can spin on my QRoo outside, but ...more

Dealing with Plantar Faciitis: Trying a cast to heal the cursed thing
by Musings from a Multisport Mama
posted October 3, 2009 at 5:17pm

I have had more kind words of advice to help me recover from plantar faciitis these past few months than I can count from friends, family, Twitter, Facebook and blog followers and even complete strangers.I've been battling this affliction off and on since...more

2010 Race Schedule: Decisions, Decisions
by Endurance Meg
posted September 28, 2009 at 12:49pm

This would be a good time to have a coach.I am starting to think (or have been for the last month) about what races I should do next year. I want to race more than I did this year (only three triathlons in 2009; some running races here and there including...more

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