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MULTISPORT Articles and Blog Posts

Seneca 7: Racing outside my comfort zone
by Byline to Finish Line
posted May 1, 2011 at 1:48pm

The idea sound fun and frightening. Which is why I knew I had to take the opportunity. My triathlon friend Alison had posted a note asking if anyone was interested in forming a team for the Seneca 7 event, held in Geneva, N.Y. The basic premise of the ra...more

Default positions make the psychological difference
by Byline to Finish Line
posted April 27, 2011 at 7:37pm

There are many times when Mark is right and as much as I would love to be sarcastic and enter a monologue on how it’s one of his annoying traits, the truth is his accuracy and intuition often spurs me out of my whining state and into a better place — ...more

Track workout: Playing in the morning haze with deer
by Byline to Finish Line
posted April 26, 2011 at 12:15pm

They pressed their noses up against the fence, looking with awe and curiosity at the events on the track. Had there been any real breath left in me, I would have laughed or offered them a gentle but sincere “good morning” as I do when passing horses o...more

Race recap for the 2011 Egg Hunt Triathlon
by Bike Diva
posted April 25, 2011 at 5:42pm

Above: Finisher's medal for the Egg Hunt triathlon. Egg Hunt Race On Saturday, April 23 I competed in my fifth triathlon of the year. The Egg Hunt Triathlon took place at CB Smith Park in Pembroke Pines, Florida and was race number 2 of 5 of the Broward...more

The ritual of the Cadbury Creme Egg
by Byline to Finish Line
posted April 25, 2011 at 1:13pm

The Cadbury Creme Eggs were always the prized possession in the Easter basket. Others could have their “Peeps” and jellybeans. I treasured the chocolate eggs which contained liquid sugar, all wrapped neatly in a colorful foil package. In fact, I loved...more

Joanna Zeiger on the perfect snack
by Fast at Forty
posted April 20, 2011 at 4:59pm

Even though I eat three meals a day, I constantly snack. This habit began during high school and was so pervasive my mother would often tell me that I grazed like a cow and to please close the refrigerator door that nothing new materialized in the five mi...more

2011 Loggerhead Triathlon
by Bike Diva
posted April 19, 2011 at 12:07pm

Loggerhead Sprint Triathlon I just registered my husband and I for the 2011 Loggerhead Triathlon. The race takes place on Saturday, August 6 at Carlin Park in Jupiter, Florida. Loggerhead is a sprint distance triathlon with the following distances: 6...more

My First Triathlon: Uh Oh!
by kristenbennett
posted April 18, 2011 at 4:16pm

  I think it's important to start off with the sports that I have actively participated in since childhood (track & field and volleyball being the ones that I still compete in): basketball, softball, soccer, volleyball, track and field, and gymn...more

How WIN for KC has inspired me to compete again - and a request for Triathlon training advice!
by anngaff
posted April 18, 2011 at 1:07pm

Recently I signed up for the WIN for KC triathlon, the largest women’s triathlon in the Midwest, set to take place on July 30, 2011, at Smithville Lake. This is a fairly new endeavor for me. I did a duathlon in high school as well as an indoor triat...more

Confessions of a nutty girl: Following your heart
by Byline to Finish Line
posted April 11, 2011 at 12:23pm

Sipping my post-run chocolate milk, my curiosity got the best of me. Granted, I felt amazing after my 12 mile run, yet my brain was a bit skeptical. Since my Garmin wasn’t working, I had to rely on my knowledge and the running savvy of my friends to plo...more

KSwiss Sponsorship Opportunities
by Bike Diva
posted April 7, 2011 at 12:58pm

Bike Diva Races 2011 marks my 4th season of racing. My complete racing schedule can be viewed on the Bike Diva blog: Bike Diva's Races. I have a few companies that sponsor me, by sending me free or discounted equipment, gear and sports nutrition product...more

My mother does not wash floors
by Byline to Finish Line
posted April 5, 2011 at 2:13pm

My mother and I continue to agree to disagree about a stark fact of reality from my childhood. Never did I ever witness my mother cleaning a floor. Never saw a mop in her hand or watched her carry a bucket of soapy water to the kitchen or to either of the...more

Athletes Who Need Anger Management
by Loren Fogelman
posted March 31, 2011 at 9:58am

When things don’t go your way, how do you handle upsets? You response says a lot about you....more

This is spring? Surviving a cold March
by Byline to Finish Line
posted March 28, 2011 at 1:19pm

SPRING! OK, not so much in Buffalo, or climates like ours, where March snowstorms happen and temperatures fluctuate between warm and, well, butt cold. And snow and butt cold returned to western New York this week. Whining about the weather never did a da...more

SoCal-apalooza, or “this place does not suck”
by Endurance Meg
posted March 28, 2011 at 11:03am

I should start by saying, in bold letters (and maybe even a bit of underlining), that I love what I do. My job is awesome. I love academia, I love where I am seeing my career go, and I love being able to work closely with the best people in the world. I a...more

Pain and sacred spaces
by Byline to Finish Line
posted March 24, 2011 at 3:25pm

Where would be a good place to puke? It was a thought that crossed my mind during the fifth of six 800-meter intervals on the treadmill this morning. Would I have time and opportunity to rush into the locker room? Were there any trash cans around? When d...more

Dear Haters: I have better things to do
by Byline to Finish Line
posted March 23, 2011 at 9:50pm

Every once a while the haters rear their ugly heads. These are people who love to openly contradict all the things of value in my life. They doubt me. They tell me my passions are pointless. They love to enumerate reasons to fail and dig themselves into a...more

Train your triathlon swim
by Bike Diva
posted March 22, 2011 at 4:44pm

How To Train Your Triathlon Swimming A Swim Coaching Article By Swim Smooth All the staff here at Swim Smooth are triathletes or open water swimmers. We understand the different preparation required to race in open water versus the pool and the need...more

Shaking off the shackles of perfectionism
by Byline to Finish Line
posted March 21, 2011 at 2:50pm

There are times when things go wrong. Sometimes the unwanted events are easily recognizable, coming in big, giant or even catastrophic forms. Other times life delivers a more subtle blow, coming at you with you less flash, but more potential emotional ...more

Celebrating the first bike ride of the season
by Byline to Finish Line
posted March 16, 2011 at 12:48pm

The grand total of distance was about 8.7 miles. The elevation profile wasn’t really worth nothing and things like time and miles per hour are still unknown to me. Actually, the only reason I know that we went 8.7 miles is because Mark announced it with...more

This week’s lesson: How to be brave
by Byline to Finish Line
posted March 15, 2011 at 1:47pm

Reviewing the workouts he had given me for the week, I told my coach that Monday’s swim workout was going to be hard. He had assigned me 400 yard sprints — at 20 seconds faster than last week’s pace. Um, seriously? Yes. Seriously. “Be brave,”...more

Lemonade: Do what you love
by Byline to Finish Line
posted March 11, 2011 at 6:04pm

When my friend Hitch decided to chronicle his training and his battle with Meniere’s disease he aptly named his blog “Do What You Love.” Hitch loves to swim, bike and run and so he immerses himself in that. Even through the drudgery of his 9-5 job, ...more

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