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MULTISPORT Articles and Blog Posts

My life on the bike: Cycling, strength and politics
by Byline to Finish Line
posted March 8, 2011 at 1:49pm

A dear friend refers to me as an “adult onset athlete.” It wasn’t until reaching my 30s that I was able to truly cultivate my own athletic identity. And my entry into the my athletic sensibilities came on the bike. There was something about cycling...more

Swim a triathlon with snorkel
by Bike Diva
posted March 7, 2011 at 3:30pm

Can I use a snorkel?A question new triathletes sometimes have is; can they use a snorkel during the swim portion of a triathlon race? Here is the answer according to USAT rules: A. Actually, yes. Since it does not propel you forward, the use of a snorke...more

Getting an ass-kicking in the weight room
by Byline to Finish Line
posted March 3, 2011 at 9:09pm

Maureen is petite. She is cheerful and thoughtful and could easily kick my ass. Not in the metaphorical sense. I mean in the actual sense of snapping me in two. Her stature and nature have the ability to belie her power. Maureen is one strong woman — ph...more

Joanna Zeiger's Blog: Running with runners
by Fast at Forty
posted March 2, 2011 at 10:24pm

A month ago, I wrote about my excitement over getting back on the bike and riding again. Unfortunately, my elation was short lived. As each week progressed, my discomfort on the bike was more noticeable, culminating in some very painful rides. I tried man...more

Looking for motivation
by Endurance Meg
posted March 1, 2011 at 1:28pm

I am less than nine weeks away from my first big race of the 2011 season. NINE weeks. That is not very long. To be technical about it, it’s only 60 days off. Eek. All sorts of thoughts are flooding my brain, and I’d rather not go too deep into them wi...more

Playing at the edges: The return of run intervals
by Byline to Finish Line
posted March 1, 2011 at 1:19pm

There are times when I wish my weekly phone call with my triathlon coach was video in nature. Because too often my blank “are you kidding me?” stares go unappreciated. In our Monday call, coach asked me if I’ve done intervals on the treadmill befor...more

Multirace.com Duathlon & Triathlon Race Series
by Bike Diva
posted February 28, 2011 at 4:51pm

Above: Multirace.com points series awards from the 2009 race season. Multirace.com Triathlons and Duathlons I've been racing duathlons for the past two years, and in 2011 I will be switching to mostly triathlon events. I find many of the races I partici...more

Swim meet season: Winning with personal bests
by Byline to Finish Line
posted February 25, 2011 at 5:48pm

The frustrating part about February is that my preferred pool is pretty much closed down the entire month. The fun part about February is that the pool is closed for championship swim meets. Three collegiate conference championships have been held at th...more

Strength training (a.k.a entering the house of pain)
by Byline to Finish Line
posted February 24, 2011 at 9:42pm

It is with great pride that I’ve assembled quite the cast of characters in my life. They are entertaining and uplifting. They listen to my rants. And most importantly, they challenge me. Regular readers of this space are familiar with my friend Sue. Sh...more

Triathlon Race Day Essentials
by Bike Diva
posted February 22, 2011 at 11:44pm

Above: Swag from 2009 Miami Man. You can see my race number attached to my race belt in the bottom of the photo. The race towel is the perfect size to use to set up all your gear in your transition area. Race Day Essentials Although 2011 is my first ...more

Now me: Lessons in transcending circumstances
by Byline to Finish Line
posted February 21, 2011 at 2:40pm

Do your workout. Those were the instructions from Sue, who was positioned on the treadmill to my left. It had been a while since the two of us shared a run, and what better time to benefit from her wisdom and energy then on my longest run since the Disne...more

Feeling the water or small victories in the pool
by Byline to Finish Line
posted February 17, 2011 at 5:09pm

There’s a passage in her book, Age is Just a Number, where Dara Torres describes what it feels like to swim. She writes about the water feeling heavy, as if you’re pulling yourself through it. If it seemed too light, it was a sign she didn’t have th...more

Joanna Zieger: More Triglets
by Fast at Forty
posted February 16, 2011 at 3:05pm

Last year I posted a list of Triglets, triathlon words that don’t exist but should. Here is part two.Aeropeel – The moon shaped area on your back that burns and peels from being in the aerobars and your shirt does not provide proper back coverage.Chlo...more

Mental chatter can change the conversation
by Byline to Finish Line
posted February 15, 2011 at 2:38pm

The question actually made me smile. It was an early morning in the pool and my swim workout’s main set consisted of timed 300 yard sprints but my coach left the final tally up to me — three or four. He does this from time to time with pool and trac...more

I guess it was time to take a break
by Endurance Meg
posted February 14, 2011 at 10:49am

February started with a bang. Actually, it started with rain, winds, ice, and snow. The snow wasn’t fun snow. It was the snow that has the texture of sugar, abrasive and hellacious. It’s the snow that you loathe if you’re a Nordic skier looking for ...more

Bike Diva's Final 2011 Race Schedule - Jam Packed!
by Bike Diva
posted February 11, 2011 at 11:33pm

Above: Bike Diva during the run portion of the 2010 Miami Man 1/2 Ironman duathlon. Bike Diva Races 2011 marks the 4th year that I've been racing. Every year around this time I go through the same routine. I find the dates of all the potential races I w...more

Running is hard. That’s why I love it
by Byline to Finish Line
posted February 10, 2011 at 2:08pm

The workouts are basic. Run. That’s it. Run. The duration is always about the same, around 40 minutes, of running on a treadmill. It’s a slow and cautions return to the sport after a six-week or so bout with plantar fasciitis. And wanting my injury to...more

Why switch from duathlons to triathlons
by Bike Diva
posted February 10, 2011 at 1:14pm

Above: Bike Diva during the bike leg of the 2009 Miami Beach Classic duathlon. Duathlons VS Triathlons I have raced duathlons for the past two years. I had been hearing about triathlons for awhile but didn't think I would ever do one due to a fear of t...more

There is no past. Only present
by Byline to Finish Line
posted February 9, 2011 at 12:30pm

When attending a game as a sports journalist there are certain rules and expectations. For instance, there is no cheering in the press box. Reporters are expected to watch the game with a critical eye. They are also expected to stay until the end of the g...more

Photos of Club Med Triathlon #1
by Bike Diva
posted February 8, 2011 at 3:03pm

Above: Bike Diva and her husband at swim finish of the Club Med triathlon #1. I was the slowest swimmer of the day and had my own personal escort of jet skiers, kayaks and rescue boats by the end of the swim. Club Med Race Photos Yesterday I posted up...more

Club Med Triathlon #1
by Bike Diva
posted February 7, 2011 at 6:33pm

Club Med Triathlon Race Series On Sunday, my husband and I got a chance to race in our very first triathlon. We participated in the first race of the Club Med Triathlon series at the Club Med resort in Port St. Lucie, Florida. The resort was a 72 mile d...more

On wearing red, running and shaping the weekend
by Byline to Finish Line
posted February 4, 2011 at 8:27pm

It’s one of those Fridays when a collection of little things have the potential to create an interesting weekend. Let’s begin with today’s wardrobe choice: Get the red out Today is the official “Wear Red Day” for the Go Red for Women campaign....more

There is no I in team (but there is in triathlon)
by Fast at Forty
posted February 4, 2011 at 5:58pm

In the world of swimming, Masters status is achieved at the age of 18. I swam my first Masters meet when I was 23. In the world of running, Masters status is achieved at the age of 40. Guess what? I am 40. It turns out that being a 40 year old female runn...more

Part 1: We've come a long way baby
by RunLikeAGirl
posted February 3, 2011 at 6:42pm

Meet Nicole DeBoom--founder of Skirt Sports...more

What defines a real runner?
by Byline to Finish Line
posted February 3, 2011 at 6:27pm

There it was. In all its glory. The treadmill. Oh, dear treadmill. I take back every negative thought I ever had about you. You are glorious and helpful and the most beautiful piece of machinery ever invented. At first, the treadmill and I were getting a...more

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