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CROSS COUNTRY Articles and Blog Posts

Great Cross Country Courses: Rim Rock Farm
by The Track & Field Superblog
posted October 24, 2012 at 7:56pm

Rim Rock Farm is the home of the Kansas Jayhawks, Lawrence’s high school teams, and the KHSAA state championships. It hosted the 1998 NCAA Championships (in a one-off experiment of running the D-I and D-II meets at a single site). It is many thi...more

Great Cross Country Courses: Lavern Gibson
by The Track & Field Superblog
posted October 23, 2012 at 7:45am

Other courses are notable for their tradition, or their difficulty, or their scenery. The Lavern Gibson Championship Cross Country Course, just outside Terre Haute, Indiana, is notable for something different: here, the spectator is #1. Fans are #1 a...more

Great Cross Country Courses: Van Cortlandt Park
by The Track & Field Superblog
posted October 21, 2012 at 8:57pm

This is the second in a series of posts about the USA’s great cross country courses. Yesterday the series began with a look at the Mt. SAC course in Walnut, California. Van Cortlandt Park became a New York City park in 1888, when the namesake fa...more

Weekend Cross Country Report–Women
by The Track & Field Superblog
posted October 15, 2012 at 8:04am

Yesterday I analyzed the men’s results of the weekend’s two big meets, Wisconsin’s Adidas Invitational and the Pre-National Invitational at Louisville. Today it’s time to look at the women’s side of things. Adidas Invitatio...more

The Business of Track & Field Contracts
by amyYB
posted October 8, 2012 at 11:08am

The Business of Track & Field Contracts I have started this journal entry a dozen times with the themes of Doors Open and Close, The Roads Are Open, A Different Path and A New Journey. Not one of those themes seemed to convey the thoughts and feelin...more

Training Groups For Distance Runners
by amyYB
posted October 6, 2012 at 12:53pm

What options are available for athletes to continue training?...more

Cost of Training for Elite Distance Runners
by amyYB
posted October 6, 2012 at 12:45pm

The Cost of Competing at the Elite Level in Distance Running The fall has arrived and the Olympic athletes are starting to come out of the post-Olympic black hole.  Some will decide to continue training and others will retire with their dreams achie...more

How to Bounce Back from a Bad Race (like a Badass)-Lauren Fleshman Blog
by Ask Lauren Fleshman
posted October 5, 2012 at 8:55am

Q: Hey Lauren, I am a collegiate runner in my last season of cross country, so it’s really important to make this year special. I just had a race this weekend and I went into it sick. Mentally, I just wasn’t there, knowing that my performanc...more

Trackcenter Top Ten
by The Track & Field Superblog
posted October 3, 2012 at 9:25pm

The top news links of the afternoon… I’ll be on Coffee Talk, the weekly college track and cross country radio show, at WXUT.com from 6 to 8 PM today (Eastern time). The new House of Run podcast is out. Jason and Kevin recap the race that w...more

Weekend College Cross Country Wrap
by The Track & Field Superblog
posted October 2, 2012 at 7:58am

Yesterday I ran down the weekend results for the top 30 men’s teams. Today I look at the top 30 women’s teams. #1 Washington finished second at the Greater Louisville Classic behind #12 Arizona. The Huskies were without one of their stars, ...more

Trackcenter Top Ten
by The Track & Field Superblog
posted October 1, 2012 at 5:29pm

Today’s top news links… Pro news Berlin marathon fallout. Geoffrey Mutai won the Berlin Marathon yesterday and clinched the World Marathon Majors title and the $500,000 prize that goes with it. But Mutai’s training partner, Dennis Ki...more

Trackcenter Top Ten
by The Track & Field Superblog
posted September 28, 2012 at 8:06am

This week’s FloAwards watch list is out, the first of the season. (“FloAwards” makes it sound like it’s hosted by a sassy waitress who tells people to kiss her grits.) USA Today writes about the new York City Marathon’s ret...more

Trackcenter Top Ten
by The Track & Field Superblog
posted September 27, 2012 at 8:04am

First, and most important, is me. I’ll be on Toledo coach Kevin Hadsell’s Coffee Talk radio show, available at WXUT.com from 6:00 to 8:00 PM. Today’s guests are Stanford head coach Chris Miltenberg, New Mexico head coach Joe Franklin, ...more

Trackcenter Top Ten
by The Track & Field Superblog
posted September 26, 2012 at 9:03am

The top ten links of the later part of the day… This week’s national college cross country rankings are out. No changes at the top, but the middle changed a lot; many on the women’s side were due to the Inter-Regional Bubble Buster he...more

Trackcenter Top Ten
by The Track & Field Superblog
posted September 25, 2012 at 9:18am

The day’s top news stories… The new college cross country regional rankings are out. Two teams who did well at this weekend’s Bubble Buster right here in Toledo zoomed up their rankings: winner Butler went from #7 to #3 in the Great L...more

Trackcenter Top Ten
by The Track & Field Superblog
posted September 24, 2012 at 8:12am

Today’s link package begins with the weekend’s main action. Matt Centrowitz and Brenda Martinez won today’s Fifth Avenue Mile races in Manhattan. Centro added to his already impressive list of accomplishments, becoming only the second ...more

Bubble Buster Report (Cross Country)
by The Track & Field Superblog
posted September 22, 2012 at 10:14pm

The Toledo Inter-Regional Bubble Buster was held yesterday evening at Toledo’s Ottawa Park Golf Course. Complete results Flotrack coverage page Men’s race Team results Individual results The team competition wasn’t really a competitio...more

Bubble Buster Individual Race Previews
by The Track & Field Superblog
posted September 21, 2012 at 5:33pm

Yesterday I previewed the Toledo Inter-Regional Bubble Buster in terms of teams—looking at rankings, places earned at last year’s NCAA and conference championship meets, and so forth. Today I’m going to take a look at the runners as ind...more

Trackcenter Top Ten
by The Track & Field Superblog
posted September 19, 2012 at 8:21am

Your top ten news links of the day… The new House of Run podcast is up! Kevin and Jason interview Daniel Gordon, whose new documentary about the 1988 Olympic men’s 100 meter final, 9.79*, just premiered at the Toronto International Film Fes...more

Trackcenter Top Ten
by The Track & Field Superblog
posted September 18, 2012 at 7:20am

Your top news links of the day… Weekend results Britain’s Great North Run half marathon: Tirunesh Dibaba won her half marathon debut, and London Marathon champ Wilson Kipsang won a close, thrilling race. Read the IAAF report. At the GNR, o...more

The Weekend Ahead (Traxk)
by The Track & Field Superblog
posted September 15, 2012 at 9:30pm

Track is slowing down, cross country and road racing is speeding up. Here is the slate of the weekend’s competitions and viewing options. Upcoming competitions College cross country is ramping up, and the USTFCCCA has all the weekend’s meet...more

Trackcenter Top Twenty
by The Track & Field Superblog
posted September 15, 2012 at 9:24pm

If you’re a regular reader of this space, you may have noticed that the daily top ten links package has gone silent for the last few days. Truly regular readers of this space know that I’m a high school teacher and I coach cross country in th...more

College XC Talk Radio
by The Track & Field Superblog
posted September 13, 2012 at 8:41am

No Trackcenter top ten today, but I’ll be on today’s “Coffee Talk”, the weekly radio show in college track and cross country. It’s at a new day and time: Wednesdays from 6 to 8 pm. You can listen at WXUT.com. The full rele...more

Trackcenter Top Ten
by The Track & Field Superblog
posted September 2, 2012 at 8:27am

Most daily link packages ignore the weekends. Not this one — the weekends are when all the action happens! Did you hear the one about the politician who lied about his marathon PR by more than an hour? Not a joke. More about this later. TFRRS.o...more

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