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CROSS COUNTRY Articles and Blog Posts

Gatorade Cross Country Runner of the Year, Molly Seidel Talks About Her Run With Shalane Flanagan
by stephaniemp
posted July 13, 2012 at 1:17am

Molly Seidel, winner of the Gatorade National Cross Country Runner of the Year award, talks to WTS about meeting and learning from her running hero, Shalane Flanagan. She also gives us a sneak peak into her very impressive collegiate athletic and educatio...more

Coaching: My perspective with a little research thrown in
by alangelier
posted April 29, 2012 at 9:47am

What makes a good coach? Well-lots of things....more

13-year-old Winter Vinecki: Competing for a Cause
by Laura Landgreen
posted April 16, 2012 at 10:48am

Her name is Winter Vinecki, and on April 29th, 2012, she will embark upon her quest to be the youngest person to ever complete a full marathon on every continent. But Winter isn’t doing this just to hold a world record, which she will upon successful com...more

Athletes Giving Back!
by BAWSI Drea
posted March 12, 2012 at 11:58pm

Santa Clara University Cross Country athletes give back to their community by teaching adaptive sports to children with disabilities....more

Meet Jamie Cheever - Pro Runner with Team USA Minnesota
by jamiecheever
posted February 24, 2012 at 8:44pm

A little information about myself, and a recap of the USA CC Championships...more

Distance Running: The Importance of Early Adjustment
by alangelier
posted February 24, 2012 at 6:12pm

Tips on how to become a more resilient and flexible runner....more

Gatorade National Cross Country AOY Molly Seidel surprised by Shalane Flanagan with honor
by anngaff
posted January 24, 2012 at 10:48pm

via release Hartland, Wis. (Jan 24, 2012) – In its 27th year of honoring the nation’s best high school athletes, The Gatorade Company, in collaboration with ESPNHS today announced Molly Seidel of University Lake School (Hartland, Wis.) a...more

Big Weekend of Track & Field, Road Racing, Cross Country on Tap
by The Track & Field Superblog
posted January 13, 2012 at 11:25pm

Professional Road Running The U.S. Olympic Trials Marathon takes place in Houston on Saturday, with the men’s race starting at 9:00 AM and the women at 9:15. Coverage: same-day tape on NBC, 3-5 PM RW/RT Olympic Trials site / Flotrack coverage page ...more

7 Winter Running Tips and Gear Recommendations
by smartrunner
posted January 10, 2012 at 9:29pm

Running Outside in the Winter Tips on Running and Gear Well it certainly has not been much of a typical winter here in Chicago……we have been fortunate to have almost no snow (barely an inch) and warm days.  If you run  in the lat...more

Catching Up on a Busy Weekend of Cross Country, Indoor Track, and Road Racing News
by The Track & Field Superblog
posted January 9, 2012 at 2:19am

Good evening, and what can I tell you? Cross Country The Bupa Great Edinburgh Cross Country, an IAAF Cross Country Permit meet, was held in Edinburgh on Saturday. The combined score of the four-race challenge (junior and senior for men and women) saw t...more

Busy Weekend Ahead for Track & Field, Cross Country, Road Racing
by The Track & Field Superblog
posted January 6, 2012 at 3:23pm

Cross Country The 55th Cross Country Internazionale Campaccio, an IAAF Cross Country Permit meet, takes place today in the Italian town of San Giorgio su Lagnano. Meet website Previews: IAAF, Capital FM Kenya The Great Edinburgh International Cross Coun...more

A story of dedication
by The Track & Field Superblog
posted December 28, 2011 at 8:40pm

This is the time of year when you get all kinds of year-end retrospectives, such as RunnerSpace’s News of the Year compilation and the top ten Olympics stories of the year from SI’s Brian Cazeneuve. My top story of the year is quite personal....more

Superfan Daily: Weekend Update
by The Track & Field Superblog
posted December 12, 2011 at 10:13pm

Good morning, and what can I tell ya? Cross Country The European Cross Country Championships were run on Sunday in the Slovenian city of Velenje. The big winners were the Brits, who won all three women’s team titles (U20, U23 and senior) plus thre...more

USATF and road racing update
by The Track & Field Superblog
posted December 5, 2011 at 1:35pm

This past weekend’s USATF Convention was far more interesting than you’d figure a bunch of meetings would be. More about that later today. Road Racing The Fukuoka International Marathon, an IAAF Gold Label Road Race, was held on Sunday in t...more

Penn State All-American Caitlin Lane Reflects on the NCAA Cross Country Championships
by CaitlinLane
posted November 28, 2011 at 10:34pm

          This has been, with out a doubt, the most memorable season I have ever experienced here at Penn State. There were highs and there were lows but I couldn’t have asked for a better team. I started...more

Running Recap: Busy Weekend of Road Racing and Cross Country
by The Track & Field Superblog
posted November 28, 2011 at 10:06pm

Photo: LetsRun.com   Lots of competition over the weekend… Road Racing The Airtel Delhi Half Marathon, an IAAF Gold Label road race, was held on Sunday in the Indian city. The results were close, competitive and fast; eleven men broke 1...more

Cross-Country & the Roads: Silicon Valley Turkey Trot & Manchester Results, News and the Weekend Preview
by The Track & Field Superblog
posted November 25, 2011 at 5:27pm

Results, the weekend’s event schedule and previews, and all the news headlines… Thanksgiving has turned into a traditional road race day. It appears both the masses and the pros (and semi-pros) use it the same way: as a fun day to get out a...more

College XC Season in Review
by The Track & Field Superblog
posted November 23, 2011 at 3:22pm

Over at Flotrack.org, I just posted a review of the men’s college cross country season. I thought I’d keep some for my own website, and posted the women’s season in review here. Upset. Out in the post-race mosh pit trying to get interv...more

Exciting Weekend at the NCAA Women's Cross Country Championships
by The Track & Field Superblog
posted November 23, 2011 at 12:15am

(AP Photo/Darron Cummings) Over the weekend I took my traditional trip out to the NCAA Cross Country Championships. This is the ninth time it’s been at Indiana State’s Laverne Gibson Championship Cross Country Course, and I’ve been t...more

NCAA Cross Country Championships: Watch the final kick & post-race interviews with Reid, Hasay
by anngaff
posted November 22, 2011 at 11:15am

The race video of the full 6K race of the 2011 NCAA Cross Country Championships at Gibson Championship Course in Terre Haute, IN, is below. Fast forward to 19:00 to watch an exciting sprint to the finish between defending champ Sheila Reid of Villanova an...more

NCAA D1 Cross-Country Championships: Reid Defends Individual Title, Georgetown Stuns
by LHiggs
posted November 21, 2011 at 2:47pm

The women’s NCAA D1 XC Championships race was a great follow-up to a pretty boring men’s race, which featured a lot of footage of Arizona’s Lawi Lalang running alone. Silje Fjortoft of SMU tried to replicate Lalang’s domination, except she attempt...more

NCAA D1 XC Championships Preview
by LHiggs
posted November 21, 2011 at 8:34am

When: Monday, November 21st, noon ET. Watch live HERE Let me start by saying that I put very little stock in the official rankings in XC. So much can happen. Teams usually go in with a solid five runners, and someone inevitably has a bad day. It’s reall...more

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