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HIKE/BACKPACK Articles and Blog Posts

Shouldering the Burden: Sherpas, responsible tourism and gender norms.
by The Rabbit Hole
posted May 12, 2014 at 7:48pm

Photo from National Geographic.On April 18th the tragic deaths of 16 Sherpas closed tourist access to Mount Everest for the remainder of the season. The Sherpas were swept away by an avalanche while trying to prepare route access for tourists on...more

What Can You Learn from an Uphill Hike?
by coachquam
posted February 18, 2014 at 12:35pm

How to Create Momentum...by Slowing Down...more

Professional Rugby Player Phaidra Knight signs with Heraea Marketing
by HeraeaMarketing
posted May 8, 2013 at 8:18pm

Phaidra Knight chooses the right team...more

Just for women sports 24/7 coming our way
by HeraeaMarketing
posted February 12, 2013 at 7:46pm

Sports Channel for Women TV...more

JILL OF ALL TRADES: How Being a Multi-Sport Athlete Keeps Me Balanced
by SemperSarah
posted October 30, 2012 at 6:21pm

Being active is my lifeblood. Whether I am playing soccer or snowboarding, I welcome every athletic adventure that comes my way. The variety of sports I participate in encourages balance, balance enhances health, and health breeds happiness....more

The Heart of Women's MMA with Legend Tara LaRosa
by WMMA
posted November 14, 2011 at 12:48am

By Shelley Devine Photos by Cathlin Daley Heart, courage, honesty, passion, faith and kindness are just a few words that come to my mind. Of her 21 professional fights, spanning a career for almost a decade, I’ve been blessed to have seen he...more

The Heart of Women's MMA with Legend Tara LaRosa
by WMMA
posted March 13, 2011 at 11:29pm

By Shelley Devine  Photos by Cathlin Daley   Heart, courage, honesty, passion, faith and kindness are just a few words that come to my mind. Of her 21 professional fights, spanning a career for almost a decade, I’ve been blessed...more

The Snows of Kilimanjaro
by RunLikeAGirl
posted December 31, 2010 at 3:49pm

Clearing up unfinished business with the mountain...more

Take a hike (with the right footwear)
by Pretty Tough
posted July 28, 2010 at 11:43pm

Hiking shoes or boots are an essential part of any outdoor wardrobe. From waterproof sandals to lightweight walking shoes or protective boots, choosing the right footwear may be the most important decision you make as a hiker or backpacker. The shoes or b...more

Go take a hike
by Pretty Tough
posted May 24, 2010 at 2:30pm

You're probably already familiar with the benefits of hiking; it's great exercise, a super stress reliever, requires minimal equipment and can be done practically anywhere. If you really love nature and the outdoors, you can make the experience a multi...more

Giveaway: Backcountry Sleeping Bag
by Westbound Boarder
posted March 29, 2010 at 5:34pm

No matter what type of outdoor enthusiast you are, staying warm is key to a good time. Westbound Boarder was lucky enough to try out a Brooks-Range Elephant Foot Sleeping Bag which is perfect for most any outdoor adventure you may encounter. Designed for ...more

Women, Wine & Walking
by jschonb
posted March 16, 2009 at 4:13pm

There are lots of great reasons for taking a hike. Some do it as a form of fitness, others to keep the heart young and the soul inspired. And then there are those like me, who hike as a prelude to wine tasting. On Sunday I had the good fortune to join...more

Cross-training - Take a Hike
by Sports Girls Play
posted January 8, 2009 at 12:22pm

As coaches, parents and athletes, we tend to get really wrapped up in the day to day routine of training, and while routine is good, cross-training and non-training can be helpful too. Hiking is a great way to get some fresh air, have fun and do some inte...more

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