Great stuff Lisa - first timers should also know that they will be REALLY sore the next day!!...more
posted 09/15/11 at 1:37pm
on What You Should Know Before You Spar
posted by Lisa's Water Pit
Tuesday, July 27, 2010 at 9:11pm EDT
Thoughts and musings by former American record holder Lisa Galaviz, who is a professional track & field athlete competing in the Steeplechase.
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Lisa Aguilera – July 27th, 2010
I do like track workouts. I like the getting excited before the workout, the anticipation, the battle between your body saying no and your mind saying yes. I actually enjoy track workouts MORE then just regular runs. There’s more structure, more logic, and it’s so much easier to get excited for. Now, I admit, I don’t always like the pain that comes with it, but I learn to accept it. And loving running and loving pain are two completely different things. I prefer to look for the positive in things that might not be enjoyable, look for the aspects that I like, but then, just because I love those aspects doesn’t mean I ‘love the pain’. However, now that I think about it, maybe if I loved the pain, I would be a better runner? Damn! Did I just disprove myself?!
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