Great stuff Lisa - first timers should also know that they will be REALLY sore the next day!!...more
posted 09/15/11 at 1:37pm
on What You Should Know Before You Spar
posted by Lisa's Water Pit
Friday, March 4, 2011 at 9:39pm EST
Thoughts and musings by former American record holder Lisa Galaviz, who is a professional track & field athlete competing in the Steeplechase.
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Recipe for Chilean Sea Bass Tacos with Mango Salsa
Lisa Aguilera – March 3rd, 2011
The knife

Chilean Sea Bass Tacos

Ingredients:
Salsa Ingredients:
Coat Sea Bass with a thin layer of coconut oil and add salt/pepper/dill to taste. Broil Sea Bass on the middle rack for 15 minutes. Meanwhile heat on medium ~1/2 cup or so of vegetable oil in a small pan to deep fry the corn tortillas. Once the oil is hot, use tongs to place the corn tortilla in the oil. Heat for 5 seconds flat, and then flip the tortilla in half to make the taco shell shape and heat 10-30 seconds on each side folded depending on how crispy you like your shells. Use napkins between each shell to soak up the grease as you cook them. For the mango salsa, just cup up all the ingredients into small squares and mix together. Once the sea bass is done, use a couple of forks to pull apart and shred. Place fish and salsa in taco shells and eat!
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