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Mary Winebeg: A little update on London 2012
posted by Mary Wineberg: I'm Back....for my 2012 Olympic Quest
Tuesday, October 11, 2011 at 2:37am EDT
2008 4x400m Olympic Gold Medalist Mary Wineberg blogs about her comeback for the 2012 Olympics after having a baby girl in 2009.
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Hey hey Thanks for stopping by I wanted to take a moment to update you all on how I have been doing. So here it is….I have been training for three weeks now and I am so happy to be back on the track pain free. I would like to thank everyone who has aided in getting/keeping me healthy….you all know who you are…..THANKS So So So Much!!! You guys are the best and I am happy to know that you will always help when needed.
I am so blessed to have this opportunity of training for London 2012 and mark my word I am going at it hard this time. I have slowly paced into my training and we are in the conditioning stage which will go until the end of November. I will strongly pick things up in December as I prepare for the 2012 indoor season. I do not know my meet schedule yet but by late December I hope to know more. Please keep sending the well wishes and thoughts I greatly appreciate and cherish them all. So until then know that I am on a mission and working to get there. Here are some of the things we have been doing so far hills, hills, hills….ha ha and of course some work outs on the track, ladders, repeat workouts, yoga, pilates, intense runs, cardio, weight lifting, drills, speed work and of course speed/strength endurance. Thanks again[...]
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Today on the Women's Sports Calendar:
| WNBA Pre-Season Games May 7 - 11 | Title IX at 40 Conference presented by the SHARP Center May 9 - 11: University of Michigan campus (Rackham Graduate School) |
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Mary Wineberg: I'm Back....for my 2012 Olympic Quest
2008 4x400m Olympic Gold Medalist Mary Wineberg blogs about her comeback for the 2012 Olympics after having a baby girl in 2009....
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