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Real Swimming for Triathletes: Top 5 swim tips for triathletes

posted by Fast at Forty
Tuesday, May 1, 2012 at 11:51am EDT

Fast at Forty was born while I was in the emergency room after crashing defending my title at the 70.3 World Championships in Clearwater, FL. In the midst of my anger over not being able to finish the race and being somewhat delirious from the pain, I decided that in 2010 I would start a campaign to be the first 40 year old woman to win a triathlon World Championship and it would be called “Fast at Forty”. During my recuperation from my injuries, which included shoulder surgery, I realized that this was a fantastic opportunity to inspire women in their 40’s to work through their challenges, overcome obstacles and attain new goals.

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In this short video, we introduce 5 important swim tips to make you a better swimmer. We will delve into each one of these tips more deeply in future videos. Thanks to Roman Mica of everymantri for his video expertise and Brandon del Campo for being such a good sport.

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