Great stuff Lisa - first timers should also know that they will be REALLY sore the next day!!...more
posted 09/15/11 at 1:37pm
on What You Should Know Before You Spar
posted by Run Girl Run
Wednesday, August 10, 2011 at 1:30am EDT
Run Girl Run is a blog that covers just about every aspect of health and fitness. While the primary focus is on my trials and tribulations training for various races, I also talk about my favorite types of exercises, experiences from my yoga instructor days and all kinds of nutrition stuff, with the occasional product review sprinkled in. Follow me as I overcome injury, try to balance a social life and beat back laziness to tackle the marathon, half marathon, 5K and every distance in between.
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One thing I love about the Obamas is they walk the talk.
At least when it comes to food and the problem this country has with childhood obesity.
Michelle Obama's biggest health initiative, the Let's Move campaign, teaches kids to eat more fruits and vegetables and to be active every day. And the First Family follows the Let's Move model by planning their meals each week around what's growing fresh in the garden.
How do I know so much about the Obamas' eating habits?
Well because yesterday I interviewed the White House Executive chef and she told me so.

My coworkers and I were shooting the most recent episode in our Kids.gov Career Spotlight Series and we got to take a trip to the White House and see the kitchen where the food magic happens.

Me, Coqui and Emily waiting to head to the kitchen. Yes my job rocks!
Executive Chef Cris Comerford was one of my favorite interviews to date. She was smooth on camera, spoke clearly and told some really great stories about how she came to be a chef.
We chatted about how meal planning works in the White House (menus for state dinners are planned months in advance!) and what is currently sprouting in the First Lady's garden. (Lots of peppers and eggplants).

Some things I thought were most interesting:
Gratuitous picture of Bo (photo from the White House)
I can't give away all the secrets, but I promise to share the video once it's finished.
If you could ask the First Family's chef one question, what would it be?
All photos in this post are courtesy of my coworker Arlene.
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