Great stuff Lisa - first timers should also know that they will be REALLY sore the next day!!...more
posted 09/15/11 at 1:37pm
on What You Should Know Before You Spar
posted by Run Girl Run
Wednesday, August 17, 2011 at 2:07pm EDT
Run Girl Run is a blog that covers just about every aspect of health and fitness. While the primary focus is on my trials and tribulations training for various races, I also talk about my favorite types of exercises, experiences from my yoga instructor days and all kinds of nutrition stuff, with the occasional product review sprinkled in. Follow me as I overcome injury, try to balance a social life and beat back laziness to tackle the marathon, half marathon, 5K and every distance in between.
Support women's sports and SHARE this story with your friends!
As you all know, I love me a good tailgate and with football season only a few weeks away, it's time to start figuring out how I'm going to balance half marathon training and tailgating.

Spending six hours every Saturday at a tailgate and following that up with a football game leaves precious little time for the all-important weekend long run.
But after five years of balancing tailgate season with fall race season, I've got it down to a bit of a science. Today I'm sharing my tips on how to balance marathon training with tailgate season over on Ashley's blog.
Make sure you stop by and check it out.
Support women's sports and SHARE this story with your friends!
MOST POPULAR ARTICLES & POSTS
September 11, 2011 at 2:20pm
September 12, 2011 at 10:16am
July 31, 2010 at 10:26pm
September 13, 2011 at 12:08am
September 14, 2011 at 1:51am
September 14, 2011 at 10:45am
August 5, 2011 at 4:32pm
September 10, 2011 at 1:16pm
LATEST ARTICLES & POSTS
Fri at 12:49am
Fri at 12:46am
Thu at 11:30pm
Thu at 6:24pm
No one has commented on this yet. Be the first!