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New Book for Student-Athletes: Beneath the College Jersey by Marten Vandervelde

posted by coachquam, a Women Talk Sports blogger
Friday, August 29, 2014 at 7:35pm EDT

About coachquam:

I coached D1 collegiate swimming for 15 years. Now I am coaching coaches. My mission is to support, challenge, & inspire women who coach by getting more women involved in coaching, building support ...more

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Listen to an interview between Erica Quam (founder of The Inner Circle for Women Who Coach) and Marten Vandervelde - author of the book, Beneath the College Jersey: An Athlete's Guide to Healthier Nutrition, Habits, & Recovery.

 

 

In this interview, Erica talks with Marten about his book.  He explains how "the college experience" is part of a bigger stereotype that needs a real culture shift for athletes to be healthier and perform better.

  • Find out what he was seeing as a strength and conditioning coach that led him to write this book.
  • Hear why the X's and O's in college athletics isn't enough
  • Hear what recommends athletes eat post workout.
  • Find out why a food journal can change habits and specifically what makes Marten's food journal unique
  • Hear some specific concerns for athletes in relation to alcohol and how coaches can use a different 

To access the interview, join the Inner Circle for Women Who Coach TODAY!

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