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Finally after a long while, my hip problem was diagnosed. That meant both a relief for me but also

Hasselt by Bart Knopsmany hard workouts with the therapist to get my body back in fighting shape. The last couple of weeks I've had some heavy sessions but it's only pain, i tell myself. In the process a few races were sacrificed. I still showed up at the start but with heavy legs. I must admit, though, it was still a blast! I really do love to race cross!

This week has been a busy one.  I wrapped up my interview articles on Jonathan Page and Lars van der Haar and turned them into CYCLOCROSS Magazine to be published in their next issue. 

In addition to my therapy workouts and normal trainings, i gave a cross clinic to a few Belgian kids i've been working with for a few weeks now.  They are the cutest, sweetest, most enthusiastic boys ever! A pleasure to teach them.  We reviewed on/of, jumping barriers, bunny-hopping barriers, tight muddy turns, stretching, and a bunch of other things that i could cram into two hours' time.  One of them, Yoni, competes in the provincial championships this weekend and Belgian Championships shortly thereafter. So excited for him.  If nothing else, he will look GREAT on the bike. Of that I'm sure. I was lucky to have my Coach Elmo teach me from scratch so it feels good to pay it forward.

My busy week continues straight through today where I was training, stretching, eating a bunch (pancakes are for dinner, i decided), packing for tomorrow's World Cup race in Koksijde, Belgium, and packing a teeny tiny bit for Spain. We leave monday for 12 days to Benidorm.  Hoping for dry weather, and if I'm lucky, a bit of sun on the bare gams! The day we return will again be a packing day as the following two days are race days in Scheldecross and Overijse.
article by Joyce Verdonck

In Benidorm, we're staying at Fiesta Park Hotel so if you're in the neighborhood...

On another topic, I am in the current issue of Belgium's GRINTA! magazine. YIPPEE!!! It is an article about those who ride throughout the winter. AND i did my FULL INTERVIEW in Flemish!!!

yes, i am in physician outfitA couple months ago i did a photo shoot for SBB, the newest big sponsor of the Superprestige Cyclocross series so now i am being spotted in booklets and on the giant billboard TV's at the races.  Pretty cool I must admit!

Lastly, my new kit finally arrived!!! It was beautifully designed by PinkOliv out of Belgium where they GOT how important it was for me to have a kit made specifically for cyclocross, while capturing my "green" lifestyle.  Hence, the clothing is mainly black with a sea of faded CX's where CrossVegas swims, and with a light green trim. Totally LOVE IT!! You'll also notice that there is the official VEGAN logo on the collar and the ass, courtesy of The Vegan Society.

foto by Juan PlowyThe sponsors are STEVENS as bike sponsor, T Strong Transportation - a VERY bike-friendly green transportation company out of Texas, Challenge Tires, 3T Cycling, Vermarc clothing, BOOOM! nutritional energy supplements, HempAge - maker of earth-friendly comfy casual clothing,  and CrossVegas baby!!! 

Now to get back to packing for Koksijde!

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