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TRACK & FIELD Articles and Blog Posts

Kara Patterson Pre-Doha Thoughts
by Kara Throws Javelin
posted May 9, 2014 at 12:42pm

Deplaning in Frankfurt.City view from the warm-up track!Doha mosque at sunset from the warm-up track.Qatar Sports Club.I'm in a new part of the world!  I've never been to the middle east before, so this is fun.  Qatar is across the Persian Gulf ...more

Belated Drake Relays Wrap-up via Kara Patterson
by Kara Throws Javelin
posted May 7, 2014 at 11:03am

This is a belated Drake Relays wrap-up post! I competed two Fridays ago at Drake Relays in Des Moines, Iowa.  My family came, ASICS puts on the meet, Russ threw well, and I met some cool new friends, so the weekend was fabulous!  Unfortunately, ...more

Advice for High School Athletes on the College Selection Process from Olympian Lashinda Demus
by Official Website of Lashinda Demus - Go Woman Go
posted April 29, 2014 at 2:27pm

I started receiving letters from colleges my freshman year in high school. There was even one coach that called me early out of excitement, and then out of honesty turned themselves in. Once my junior year came around and it became legal to call me, t...more

Pregnancy training log: Month 5 via @MegganFranks
by Meggan's Running Blog
posted April 22, 2014 at 9:14pm

Saturday: 1 mile w/u, half marathon in 1:36:57 (4th). ~14 milesSunday: jogged the neighborhood loop. Groin muscles a bit tight but that's it.~ 2 milesMonday: wicked rain. Wimped out and ran inside on treadmill.~ 6 milesTuesday: 65 min w/ 2x10 min @ light ...more

Watch What You Drink: Not All Bottled Water is Created Equal via @LashindaDemus
by Official Website of Lashinda Demus - Go Woman Go
posted April 18, 2014 at 11:13am

As an athlete, I am always trying to find ways to improve. And by improve, I don’t just mean get faster, although that is the ultimate goal. There are so many things that go into “getting faster” besides running faster on the track. As...more

Springing Forward via @RunningRebecca & @oiselle
by Running Rebecca
posted April 12, 2014 at 8:38pm

Rebecca Donaghue copyright 1997 There’s a lot here to catch up on. Unfortunately, in the last few months there hasn’t been too much positive going on in the way of my training and health. But, the small glimmers of positive are being held o...more

The Boulder Budged via @laurenfleshman & @Oiselle
by Ask Lauren Fleshman
posted April 12, 2014 at 8:26pm

Ever since Jude was born in June, I’ve been working toward becoming an elite athlete again, but it has been very difficult to find momentum. Little things keep getting in the way of progress. Breastfeeding zapped my energy. The sleep deprivation slo...more

Olympian Jackie Joyner Kersee on Running Jumping & Throwing
by Pretty Tough
posted April 11, 2014 at 8:37am

Jackie Joyner-Kersee is a six-time Olympic medalist, a four-time world champion and one of the greatest track and field athletes of all time. Pretty Tough contributor Cara Hawkins recently caught up with Joyner-Kersee to look back on her career and t...more

Nice Kicks Takes A “Sneak Peek” Inside Allyson Felix’s Sneaker Collection
by A Glam Slam
posted April 10, 2014 at 10:00pm

Allyson Felix is the first female to be featured in the Nice Kick’s “Sneak Peek” series. The Olympic gold medalist offers sneaker aficionados and fans a glimpse inside her kicks collection and carefully coordinated sneaker set-...more

Texas Relays via @Karathrowsjav
by Kara Throws Javelin
posted March 30, 2014 at 10:09am

I just drove back into Colorado Springs after spending two weeks in Austin, Texas in preparation for the 87th Annual Clyde Littlefield Texas Relays!  Yes, I drove down there because a) plane tickets were super expensive, b) oversize baggage fees for ...more

Nerves @karathrowsjav
by Kara Throws Javelin
posted March 26, 2014 at 8:41pm

I’m opening my season on Friday morning!!!OMG, I’m opening my season on Friday morning.Mike A. Myers StadiumRemember how I said I’d shout my schedule from the rooftops, and do it early?  I do too, and I’m sorry that I’ve...more

Sydney Report (part 1) via @laurenfleshman
by Ask Lauren Fleshman
posted March 16, 2014 at 10:57am

My iPhone was dead. No moments were captured in my first 5k back on the track, except in my mind. My computer is also dead. Only the iPad remains (see I did need all three on this trip, Jesse). No writing of significant length will be done on this.&n...;more

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