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Conflicted New Years Eve via @Laurenfleshman
by Ask Lauren Fleshman
posted January 1, 2014 at 7:59pm

Normally on New Years Eve I am itching to change the calendar over. It’s not a fresh start thing, or a resolutions thing. It’s not so much the addition of new things at all. It’s more like the freshening up of old things. Every New Ye...more

2013 via @karathrowsjav
by Kara Throws Javelin
posted December 29, 2013 at 9:46pm

Merry Christmas!!  I've written a lot of reflective posts in the past year, as surgery and the subsequent recovery makes you look at where you've been and where you're going while challenging you in the present.  This is slightly different, as i...more

165 pounds- Check! via @hammerlover
by Britney Henry - Olympian in Progress
posted December 13, 2013 at 9:36am

“165 Coach?!?!” “Yes...165lb to 168lb”“Well how am I suppose to do that ?!?!? I have been trying for years to gain weight…”“Eat!!! Eat In and Out at least 3 times a week and none of that Protein Style bull&...more

Is It Worth It: Her Choice
by SportyEsquire
posted December 12, 2013 at 9:02pm

Last week, I published the first of part of this two-part series on the utility of women’s sports programs in college.  In part I, I reached the conclusion that, for the institutions, the value in women’s sports, in the form of institut...more

2014 via @Karathrowsjav
by Kara Throws Javelin
posted November 20, 2013 at 8:50am

Since July, I've camped, road-tripped, backpacked, fished, photographed, played card games, seen old friends, made new friends, and slept to my heart's content.  I started bodybuilding (higher volume lifting with specific recovery times and such...more

It's not Just Incognito
by SportyEsquire
posted November 8, 2013 at 9:29pm

Racism in Women's Sports...more

Back to my regularly scheduled program~via @hammerlover
by Britney Henry - Olympian in Progress
posted September 25, 2013 at 8:31am

I have a confession to make; I have had my training bag packed for the last week and I still have one week to go until fall training. It may be that I have some new clothes to wear, new shoes to break in or just that I miss spinning in circles terribly ba...more

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