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Track & Field, Running and Cross-Country Videos from FloTrack:

Crystal Nelson Big 12 Freshamn of the year 2012 Big 12 Cross Country Championship

Crystal Nelson Big 12 Freshamn of the year 2012 Big 12 Cross Country Championship
Stanford's Kathy Kroeger after kicking to victory at 2012 Pac 12 XC Championships
Betsy Saina Champion Eyes Individual Title? 2012 Big 12 Cross Country Championship
Washington's Megan Goethals comes back from injury and earns 12th place finish at 2012 Pac 12 XC Championships
Ok State women finish strong runner up position at 2012 Big 12 XC Champs

TRACK & FIELD Articles and Blog Posts

25 Days of Cheer
by Sarah Stanley Inspired
posted November 29, 2010 at 2:01pm

‘Twas the night before cookies and milk and presents and wrapping paper and food and Christmas trees and stockings and…. And as quickly as the elves came, Christmas is gone. Toys are being wrestled into submission. You feel guilty for eating too mu...more

Sunday Evening Decathlete - More Track & Field on TV in 2011
by The Track & Field Superblog
posted November 29, 2010 at 9:55am

What did we learn this week?Joseph Ebuya is back. Last year's World Cross Country champion had a disappointing summer, running only 13:11 and well beaten in big races. In his first race of the new cross country season he was second behind Eritrea's Tekl...more

MacKenzie Hill's Blog: Saving to Cash Out!
by Moving Down the Right Track
posted November 29, 2010 at 9:42am

Hey Everyone, I know today is Sunday and I generally do not post on Sundays but yesterday I was not feeling well, on top of a hard workout, so I was down for the count!! So when I woke up yesterday I wasn’t feeling well. I wanted to crawl right back...more

MacKenzie Hill's Blog: Black Friday Then Track Triumph
by Moving Down the Right Track
posted November 27, 2010 at 10:20am

Omg! It was a great black friday, a day that could have been a disaster turned into the best black friday ever. So it all started at 3:15am when I woke up excited about getting to target for a 4am Door Buster, yet nervous cause my puppy chewed up my atm c...more

What's on: The weekend in track & field (11/26/10)
by The Track & Field Superblog
posted November 26, 2010 at 6:56pm

Cross CountryThe Budapest Challenge, an EAA Permit cross country meet, takes place on Saturday in the Hungarian capital’s Népliget Park.Meet websiteEAA previewThe fourth meet in the KCB/Athletics Kenya Cross Country series takes place on Saturday in Ka...more

MacKenzie Hill's Blog: Individuality
by Moving Down the Right Track
posted November 26, 2010 at 9:13am

Today I want to talk about the importance of being an individual. Everyone’s individual personality is what makes us who we are! Everyone has a different story; we all arrived at this point in our life through different trials and tribulations. Th...more

My Navy Seals Experience
by My so-called FABULOUS life: Brianna Glenn
posted November 24, 2010 at 8:06pm

My experience at the Navy Seals yesterday was incredible. It was harder than I imagined and more motivational than I could have hoped for. If you don’t know a Navy Seal, you should try and meet one. These people are truly something special, and it’...more

MacKenzie Hill's Daily Blog: On the Run
by Moving Down the Right Track
posted November 24, 2010 at 10:17am

Thank god I got through another Monday, and for those of you who read my post yesterday, I want to let you know that I got through everything and I got 100% on my quiz! Now Today is my second busiest day. Luckily I do not have weights, but instead I hav...more

MacKenzie Hill's Blog: New Direction
by Moving Down the Right Track
posted November 23, 2010 at 10:20am

Hey Everyone, So this blog was set up to be my diary so that I can take you through my daily life but to do more than that, to let you in on my thoughts and feelings from day-to-day. I noticed that I kind of got a way from that, in one of my earlier post...more

Bridget Franek's Blog: Getting the true freshman experience as a rookie pro
by bfranek
posted November 18, 2010 at 11:52am

Well, yesterday was a benchmark in my time here in Eugene. I was officially "dropped" in the workout. Since coming here, there have been repeats where the group I am training with gaps me a little but I have always been able to bounce back in the next...more

When it's OK to split up a long run
by Run Girl Run
posted November 17, 2010 at 3:11pm

I did something over the weekend that I've never done in training before. I split my long run in to two different runs: Five miles in the morning and then my 5K race, for a total of 8 miles. When it comes to the issue of splitting up a long run, people t...more

Tulsa Shock’s Marion Jones on "The Daily Show with Jon Stewart”
by HoopFeed.com
posted November 17, 2010 at 10:14am

The Daily Show With Jon Stewart Mon – Thurs 11p / 10c Marion Jones...more

Powerlifting for Gleeks
by LHiggs
posted November 16, 2010 at 11:12am

Yes, I am talking about the show Glee. I was a bit of a Gleek from the start, but I will be the first to admit that it has mostly gone downhill since the first season. The one redeeming factor this season, though, is the addition of Coach Beiste. The c...more

Working Hard
by My so-called FABULOUS life: Brianna Glenn
posted November 16, 2010 at 9:49am

I’ve always been the type of person who gives my best. That is…unless it was time to practice. In years past, I was not what you would call a “practice person.” In my mind, I didn’t quite see the correlation. When it came time to be competit...more

Sunday Evening Decathlete
by The Track & Field Superblog
posted November 14, 2010 at 11:20pm

What did we learn this week?How things stack up for the NCAA Cross Country Championships. Nine regional meets were held yesterday to determine the qualifiers, with the top two teams automatically qualifying with another thirteen teams receiving at-large...more

What's on: The weekend in track & field
by The Track & Field Superblog
posted November 12, 2010 at 1:00am

DomesticIt’s Regionals weekend for college cross country. USTFCCCA Regionals PageFlotrack Regionals pageNine regions, two automatic qualifiers each, plus thirteen at-large bids available. Weird stuff can and does happen at these. Flotrack will be tweeti...more

Pain in the back: Preventing and helping back pain
by Loree: A Skirt, A Hammer, A Life, and A Dream
posted November 11, 2010 at 1:04pm

Loree showing off her awesome six pack What is one of the main injuries in throwing? Well, while sometimes throwing can be a pain in the butt, the main injury we sustain is back injuries. Back injuries can range from a minor annoyance to worst case,...more

Weekly update and announcements of sorts
by Loree: A Skirt, A Hammer, A Life, and A Dream
posted November 9, 2010 at 9:13pm

Hello and hope all your training is going well. In the past, I’ve kinda just let inspiration hit when usually from a meet, training, or life crisis. But I’m hoping this year to get on a little bit of a predictable schedule for my readers and subs...more

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Track & Field
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Sudha Singh wins Asian Games' first ever women's steeplechase
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Yelena Isinbayeva eyes Sergei Bubka's record of 35 World Records
posted November 23, 2010 at 4:46pm

Blanka Vlasic is World Athlete of the Year, winning $100,000
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Kara Goucher: "Everything I do, Shalane does bigger and better a year later"
posted November 17, 2010 at 10:50am

Allyson Felix wins 2010 Jesse Owens Awards
posted November 16, 2010 at 8:46pm

Allyson Felix on what she has been doing in the offseason and getting back into training
posted November 15, 2010 at 10:38pm
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