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RUNNING Articles and Blog Posts
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I drank the Lululemonade
by Chic Runner
posted January 29, 2011 at 1:48am
So I have a confession. I never wanted to be that girl that sported the lululemon gear, well perhaps I wanted to sport it, but I guess I didn’t want to pay the price for it. I always loved it, super cute, fun colors, don’t get me wrong, but capris for...more
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Good runs and poopy ones
by Chic Runner
posted January 28, 2011 at 1:58pm
So everything was going dandy, I was getting in some awesome runs and then I got a little sick but am feeling much better now. You know what comes with great runs? Pretty bad ones! Last night I took off for my 7 miler and could only get in 4.5 because my ...more
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Irish runner Fionnuala Britton
by Inspiring Sports Women
posted January 27, 2011 at 9:42am
Fionnula Britton (right) Belgium 2010Cross-country running often calls up images of mud, shivering legs and rain-soaked heads. And that's just in the summer. Irishwoman Fionnula Britton was named Sports Woman of the Month for an impressive month of intern...more
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Celebrating small achievements
by Run Girl Run
posted January 25, 2011 at 10:09pm
Last night for the first time since I started regularly strength training back in December I was able to jump to 10 lb. dumbbells and crank out a ton of bicep curls and rows.
(Source)
My arms were sore and shaking in the process, but I left that class ...more
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400m Diva: 2011 is off to a great start
by Natasha Hastings
posted January 25, 2011 at 1:36am
I know, I know, I promised this blog a couple nights ago, but I’m sure you guys can understand what it’s like to visit home after a long while. Here goes…
It’s hard to decide where to start because I feel like there’s so much to tell you. I g...more
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MacKenzie Hill's Blog: On a mission
by Moving Down the Right Track
posted January 23, 2011 at 6:10pm
Hey everyone
This week has been a little slow, I was a little under the weather, but I’m doing much better now! I was able to hit the track today, and Mama Jo Hayes was out there with the little one, so I was EXCITED Welcome back Jo. Today we practice...more
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Pool running: Feeling like a cartoon character
by Byline to Finish Line
posted January 21, 2011 at 9:36pm
There is always a certain amount of dread at the beginning of an interval workout. Pacing, whether it be by land or chlorine, is still an elusive art for to me. This week’s interval swim workout featured 200 yard sprints. The longer the sprint, the more...more
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Delaware to drop two sports
by Title IX Blog
posted January 20, 2011 at 8:13pm
The University of Delaware announced this week that they will be dropping men's cross country and men's indoor track from its list of varsity sports in order to comply with Title IX. The two sports will have club status after this year.The option to add m...more
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A college track team eliminated
by The Track & Field Superblog
posted January 19, 2011 at 5:23pm
This morning it was announced that the University of Delaware will eliminate its men's track and cross country teams, effective at the end of this school year. The teams will technically still compete at the club level, but for all practical purposes th...more
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What a great running weekend!
by Chic Runner
posted January 18, 2011 at 1:58pm
So I was pretty impressed with myself because I basically worked all weekend and stuck to my training for LA! I was nervous about staying up with it since I know I’ll be out of town A LOT in the next few weeks, but I got in my long run (11 miles) on Thu...more
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Fitness Metrics Part One
by Run Girl Run
posted January 18, 2011 at 12:16pm
In my day job, one of the things I do on a monthly basis is track metrics on our organization's blog and social media profiles. Each month I crunch and analyze the numbers and use the feedback to help guide the future of the programs and make decisions go...more
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Tale of two different shoes
by Run Girl Run
posted January 17, 2011 at 11:52pm
I learned a valuable lesson this weekend.
When you have a closet full of old running shoes that are all the same style, you should pay very close attentions to which shoes you grab and stuff into your duffel bag.
Or else you may end up in the same predi...more
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Wear layers and keep moving
by Byline to Finish Line
posted January 17, 2011 at 12:27pm
The website which routinely delivers my weather news noted it felt like 9 degrees. It was starting to snow. And I was ready to go.
It was time to head out for a snowshoe adventure. Granted it was tame both in duration and terrain. And granted at the fart...more
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Sunday Evening Decathlete
by The Track & Field Superblog
posted January 16, 2011 at 6:17pm
What did we learn this week?The World Cross Country Championships are going to be very interesting this year. Based on recent form, it looked like Kenyans Joseph Ebuya and Linet Masai were heavy favorites to win the individual titles. But then today's ...more
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Twinkle Toes
by Stephanie Perleberg: Believe and Run On!
posted January 14, 2011 at 12:19am
It was a Saturday in Spring, 2009. The day prior I had run, and won the WIAC Championships title in the 3,000m steeplechase and was leading the country with the fastest time (so bizarre). I had just gotten done with a run with a few friends when Willy r...more
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The hunger monster is back
by Run Girl Run
posted January 13, 2011 at 3:57pm
It never ceases to amaze me how just two weeks of moderate training sends my hunger into overdrive. Lately I have been a hungry, hungry hippo.
(Source)
Case in point. My supervisor brought brownies to the office on Tuesday as a treat. We broke them out...more
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When you wish upon a star
by Byline to Finish Line
posted January 13, 2011 at 3:16pm
While most of my focus had been on the Marathon Weekend there was another important aspect to last week’s trip — it was my first venture into Disney World.
In all honesty, I had no idea what to expect. As I wrote before the trip, never did the idea o...more
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Playing catch up and running toooooo fast!
by Chic Runner
posted January 12, 2011 at 4:32pm
So as I said yesterday, I was a little tired in the morning and didn’t get up as planned to do my four miler tempo run. All day I ate super crappy and thought about my tempo run and how much it was going to be horrible and I would probably throw up choc...more
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UPDATE: 2011 Empire State Building Run-Up
by Pretty Tough
posted January 11, 2011 at 7:19pm
The 34th annual NYRR Empire State Building Run-Up is set to take place on Tuesday, 1 February 2011. Who knew there was such a thing as a tower climbing competition? Apparently quite a few people.
The most famous stair race and, according to the organize...more
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