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RUNNING Articles and Blog Posts

Tufts 10k
by Stephanie Perleberg: Believe and Run On!
posted October 9, 2010 at 9:25pm

I have been given the opportunity to participate in an amazing event for women, and as all things related to empowering, uplifting, and focusing on women in sport I am definitely going to take part. The event I'm talking about is the Tufts 10k/USA 10k Ro...more

Samia Yusuf Omar: Somalia’s runners provide inspiration
by Muslim Women in Sports
posted October 9, 2010 at 2:45pm

By Charles Robinson Samia Yusuf Omar headed back to Somalia Sunday, returning to the small two-room house in Mogadishu shared by seven family members. Her mother lives there, selling fruits and vegetables. Her father is buried there, the victim of a w...more

Craving a Change of Pace
by Run Girl Run
posted October 8, 2010 at 3:18pm

After three solid months of waking up at 4:45 a.m. for my training runs for the RnR half, I'm starting to crave a change of pace. I was so rigid with that training plan, that I need to re-introduce some flexibility to my running. While I will always be a...more

Running the hills: a new perspective
by Byline to Finish Line
posted October 8, 2010 at 1:00pm

The first encounter with “Mother” came in the dark. It was the beginning of my running career and Sue had befriended me, inviting me along to a 6 a.m. run at Chestnut Ridge Park in October. It was still dark outside. The path was covered with leaves ...more

What has 26 bones, 33 joints & 20 muscles? (Part One)
by Sarah Stanley Inspired
posted October 7, 2010 at 1:06pm

I receive a lot of questions on barefoot running and Vibram Five Fingers (besides why I like to wear shorts in 30 degree weather ). In fact, I’ve written on it before. You can read about it here. However, today, I was responding to a email and thoug...more

Star-Studded Hangover
by Stephanie Perleberg: Believe and Run On!
posted October 6, 2010 at 5:49pm

When you were a kid did you know what you wanted to do when you grew up? Yeah, we pretty much all did. We either wanted to be a fire fighter, a doctor, a nurse, or policeperson. It was as simple as that because our idea of the world was so small. We didn'...more

Babies and Boston
by Byline to Finish Line
posted October 6, 2010 at 11:56am

It was one of those amazing weekends. First, my sister-in-law gave birth to the next generation of Moritz on Saturday. Ellie came into the world on my brother’s birthday, the day I wrote about what a great dad he would be. Clearly the girl has an impec...more

Done and DONE!
by Chic Runner
posted October 5, 2010 at 6:05pm

Well yesterday I traveled out to Camarillo to conquer (strong word there) the 1st ever Camarillo Marathon! And what a trip it was! I got it done in 4:25, which I’m happy with especially with the lovely 25 at the end. It wasn’t my best race but it defi...more

Why Fall is the Best Season for Running
by Run Girl Run
posted October 5, 2010 at 12:08pm

Fall is a great season for so many reasons. Baseball playoffs, football, soccer, changing leaves, apple cider, pumpkin, pulling on jeans and a hoodie. (Source) It's also a great time of year for running. Here's just a few reasons why. Race season star...more

Camarillo Goals
by Chic Runner
posted October 3, 2010 at 3:33pm

So I’ve delayed it enough. It’s time to write up goals for Camarillo. A. finish the race with a smile on my face and finish around 4:10 B. finish the race around 4:20 and still be smiling C. Finish the race before my personal worst time of 4:41, wh...more

Race Week Preps
by Chic Runner
posted September 30, 2010 at 8:41pm

So the week of the race basically it’s my time to mentally pace around and freak out about little small things I can’t change. Like that I feel 99 times more out of shape than I should. That I should stop eating so many cookies, cake and drinking SO m...more

Australians set record for fastest stiletto race
by Pretty Tough
posted September 29, 2010 at 4:45pm

In the wake of last week’s LIVE’s High Heel-a-Thon to benefit the Heart Association, four Australian women have just nabbed the world record for the fastest relay race in stiletto heels. The quartet from the Australian capital of Canberra complet...more

I used to love the mornings
by Stephanie Perleberg: Believe and Run On!
posted September 29, 2010 at 4:12pm

I believe I wrote a blog a while back about how much I LOVE the morning time. I used to love getting to wake up, eating my breakfast, sip on some deliciously French vanilla flavored coffee, and watch the boob tube (hm... maybe I should rephrase that. Lang...more

To Rest or to Run?
by Run Girl Run
posted September 29, 2010 at 12:36pm

Every since I came down with my nasty sickness Sunday morning, I've been really unsure about how much time I need to recover. I still don't feel 100 percent. I have moments during the day when I feel great, but then other times when I feel crappy. I'm pr...more

Welcome back to the track
by Byline to Finish Line
posted September 28, 2010 at 7:55pm

The idea actually was exciting. Yes, the thought of a track workout had me ready to go this morning. Heck, I was even OK with the thought of running on the track in the rain. It marked my return to training. My getting back to something I love. Some have...more

How to plan a run-cation on a shoestring budget
by Run Girl Run
posted September 28, 2010 at 12:04pm

I love to travel and explore new places. It's fun to get away from the daily grind every once in a while and running a race in a new place is the perfect excuse to plan a vacation. With great races held all over the world, you can most likely find a race ...more

Not just about the food
by Byline to Finish Line
posted September 27, 2010 at 8:23pm

As preparations began to get back into training this week for my next task, which likely will be a half marathon in January, the time came to suck it up and step on the scale. Yep. I needed to see just how much damage my two weeks of relative inactivity ...more

HOT 11 miler and taper brain
by Chic Runner
posted September 27, 2010 at 3:33pm

This weekend was a blast. A hot blast. I went out on the lake (Lake Castaic) all day Saturday, when it was 103 here! Talk about a late summer hot spell. It was a beautiful day to be out on the water though. Glad I was out of the heat and at least able to ...more

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