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RUNNING Articles and Blog Posts
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I am a runner … and much more
by Byline to Finish Line posted April 16, 2010 at 9:53am
It was early in the run, but already a good hour into the brick workout with the bike portion of back-to-back training completed. Another early morning hour meant a cool breeze and frozen toes from my vented cycling shoes. It took until the second mile fo...more
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First start at SMR
by I Run - Therefore I Blog posted April 14, 2010 at 8:34pm
(Me stretching in my new Asics DS Trainer 15)
Then I'm done with my first race at Sognsvann Rundt Medsols (SMR). I ran two laps which is 6,5 km in 23:49. My plan was to start off easy and run faster at the end. Since I've been feeling tired, I wasn't ver...more
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Finding gratitude
by Byline to Finish Line posted April 14, 2010 at 10:08am
My legs felt heavy, like they weren’t quite turning over fast enough for a light jog let alone for a sprint. Of course, part of that was my fault — I ran the first two 1,000-meter intervals way too fast. That wasn’t the plan. I’m still learning th...more
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Seal Beach 10k Race Report
by Chic Runner posted April 13, 2010 at 7:09pm
So I decided to sign up for the Seal Beach 10k last minute to run with some friends. Running with friends is one of my favorite things to do and I wasn’t going to pass up on the opportunity. I signed up Friday night and got my shirt and bib all ready fo...more
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Recovery Running
by Run Girl Run posted April 13, 2010 at 10:03am
Sometimes after races I don't know if it's best to let me legs rest for an entire day or go out for an easy recovery run. Usually I go with rest and go for that recovery run two days out, but last night the weather was so gorgeous that I wanted to be outs...more
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Feeling tired...
by I Run - Therefore I Blog posted April 13, 2010 at 10:01am
I'm back in Oslo and trying to get my energy levels back to normal! Saturday before traveling home I finished off the training camp with a threshold session of 2-1-1-2-1-1 km at the cross country trail at Alfamar. After the speedy start of the stay, I wa...more
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Cherry Blossom 10 Miler Race Report
by Run Girl Run posted April 12, 2010 at 11:12am
It's always good in a race when you see the finish line sooner than you expect to.Especially if you still have a decent amount of energy in the tank.Especially if you can bust out a sprint and pass about 20 people (at least one in your age group) on the w...more
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Relearning to trust my legs
by Stephanie Perleberg: Believe and Run On! posted April 11, 2010 at 2:02pm
I guess between seasons it is very easy for me to forget that my legs really know what they were put on the track to do. I should always trust them, because more often then not, they pull through for me. The unfortunate thing is that when I get to races m...more
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Just maybe, I don’t suck that much
by Byline to Finish Line posted April 10, 2010 at 6:36pm
This is familiar – me, lying on my couch with my feet up, water nearby and reruns of Beverly Hills 90210 on the television while I nap.
Welcome to post-long run recovery.
But something was very different about this long run.
I didn’t break.
With...more
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Motivation born from inspiration
by Byline to Finish Line posted April 9, 2010 at 10:46am
What’s the purpose of sport?
It was a question that popped up in my Twitter feed this morning, posted by fellow Women Talk Sports blogger Ann Gaffigan.
“Entertainment is one,” she wrote. “What else? Inspiration.”
And immediately my mind tur...more
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Cherry Blossom 10 Mile Goals
by Run Girl Run posted April 8, 2010 at 3:45pm
Good morning!We are still getting way above average temps in these parts (high 80's, low 90's), which is certainly making my running interesting.Yesterday was the first time in ages that I went out for an early morning run before work. Since my commute is...more
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My MCM decision
by Run Girl Run posted April 7, 2010 at 6:55pm
I did not register for MCM today.After stressing out about the decision all last night and this morning, I decided enough was enough. I just needed to choose.And I chose not to run MCM.There were a lot of factors that went into this decision, but the bigg...more
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Number 14 in the nation...
by I Run - Therefore I Blog posted April 7, 2010 at 6:45pm
Yes, I would have placed something like 14th in the Masters All Time list in Norway if I had raced a 200m now, and finished around the times I did today in my 10x200m session... Funny, hah?
I'm not super-quick, but my legs are turning over better and be...more
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iFitness belt Winner and coming out of sloth life
by Chic Runner posted April 7, 2010 at 2:48pm
Before I get into the winners of the belt, let me just say, I NEVER knew so many people shoved things into their shoes, bras, pants and shirts while running! You guys are crazy! I seriously can’t even imagine running without my iFitness belt because I c...more
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Pushing past the puke factor
by Byline to Finish Line posted April 7, 2010 at 12:56pm
The weather was overcast and the air felt like rain at any moment. Still, the sprinters were in the middle of their practice at the University at Buffalo Stadium track, hoping to finish up before a storm blew through the area.
Jamiee McClary took her spi...more
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Hot weather running
by Run Girl Run posted April 6, 2010 at 10:36am
I think DC forgot that we're supposed to have spring in between summer and winter. It was in the high 70's/low 80's when I left for my run tonight.By the time I got home I was a sweaty beast.I forgot how hard running in the heat is at first when my body d...more
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Mu-Mu-Mu-Music...for your Run!
by Chic Runner posted April 5, 2010 at 1:31pm
Seems to be that time again. That time when my music is getting a bit stale and so I figured it’s time to bust out some new jams! Per usual I warn you of the you tube videos I’ve linked too or the lyrics of the songs. I just think they are upbeat an...more
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Oofta. Nothing Beats a Good, Long Sunday Run.
by Endurance Meg posted April 5, 2010 at 12:49am
Nothing beats a good, long Sunday run.
It has been an incredibly busy past-few-weeks for me, but I have enjoyed it immensely. No, I am not throwing down any big training weeks or traveling for races. I’m a grad student, and the ebbing and flowing that ...more
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In Austin? Meet up with some Trakkers Pro Athletes!
by Endurance Meg posted April 2, 2010 at 12:00am
Sometimes I wish I lived in a bigger city. Or at least closer to one. Like Austin, where some really cool pro triathletes travel to for some top-notch training (and some even live there!). How sweet would it be to train with the pros? Now’s your chance!...more
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iFitness Belt Giveaway!
by Chic Runner posted April 1, 2010 at 9:08pm
I am not an April Fools Person. So hopefully no one plays a joke on me today. Anyways, my favorite company, who does not pay me but I love their product so much, allowed me to take some belts at the expo I recently saw them at for my readers! So I now hav...more
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