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RUNNING Articles and Blog Posts

Running in Disney
by Run Girl Run
posted June 9, 2011 at 5:02pm

Good morning from Disney World! My coworker and I arrived safe and sound in Orlando yesterday, and after a free upgrade to first class, we were pretty blissed out by the time we arrived to our hotel. Seriously, I wish I could fly first class all the t...more

How did your HS Coach Create an Environment of so Many Healthy Girls?
by Ask Lauren Fleshman
posted June 9, 2011 at 12:12am

The following question is in reference to a radio show I did recently about eating disorders among female runners. You don’t have to listen to understand this Q and A, but here it is if you want to: WTS Radio Show Q: L-Flo, After our radio show I w...more

Do you need to do good to feel good?
by Inspiring Sports Women
posted June 8, 2011 at 12:26pm

Thousands of Irish women will run this summer to raise money for charity. Many of them will have never run before but the motivation of raising money will get them out on the streets. I asked a friend on Sunday which charity she was supporting in her firs...more

The Blue Line Index: Rock n' Roll San Diego
by Fast at Forty
posted June 7, 2011 at 2:41am

Now that is a sea of people! I circled myself. Ok, so I wore my Garmin during the Rock n Roll San Diego half marathon yesterday. Guess what? The course is long! My watch clocked me at 21.4 kilometers, a whopping 300 meters extra. I am going to take 65 sec...more

Side stitches and sunburn
by Run Girl Run
posted June 6, 2011 at 1:19pm

Lesson learned on this weekend's run: If your chest if horribly sunburned do not put on a sports bra. Do not go running. Seriously do not pass go, do not collect $200. You will spend the entire run trying to forget the horrible chafing pain and when you...more

Playing Coach: How to approach eating disorders with a team?
by Ask Lauren Fleshman
posted June 6, 2011 at 9:30am

Q: If you were the coach of a collegiate women’s cross country team, how would you approach the issue of body image and weight? A: I don’t know how I would approach it with a high school team, but for a college team, I think this is an issue tha...more

Tapering for my first Marathon...really?
by Meggan's Running Blog
posted June 6, 2011 at 12:21am

Training results this week Monday: 2:00 hr long run (17.1 miles) w/ 13 miles @ 6:33-6:48Tuesday: 45 minutes recoveryWednesday: 60 minutes w/ MicahThursday: 10 miles w/ 3X2mile @ 5:58 average, 2-2:30 rest (on hilly loop w/ garmin) + 1.5 miles & 40 min...more

Eating Disorders in Female Runners
by Ask Lauren Fleshman
posted June 5, 2011 at 1:24pm

I was recently asked by Ann Gaffigan, USA Steeple Champion and Co-Founder of Women Talk Sports, to do a radio show on eating disorders in the sport of women’s running. This issue really fires me up for lots of reasons, so my first reaction was to say ...more

WTS Radio Show: Eating Disorders in Female Distance Runners with Guests Lauren Fleshman and Lize Brittin
by anngaff
posted June 4, 2011 at 5:21pm

One in five female distance runners has an eating disorder and many more have some type of unhealthy relationship with food and their body. In sports where leanness and lightness are encouraged to maximize performance, eating disorders are not uncommon an...more

Goodbye May, Hello June
by Run Girl Run
posted June 1, 2011 at 7:33pm

Fun Fact: There hasn't been power in my office building since 4 p.m. yesterday afternoon. We are all teleworking today, but can't get on the network drives. Pepco doesn't know when the power will be restore. How is it June 1 already? Looking back May wa...more

Laguna Hills Half Marathon Race Report
by Chic Runner
posted June 1, 2011 at 7:28pm

This past weekend I took part in the Laguna Hills Half Marathon on Memorial Day with my friend Kristy. We tried to get her a PR but alas it was not in the cards. With a hot and mostly boring course, we didn’t cross the mat with her new PR but we did hav...more

Reiterating WHY I Love To Run… On National Running Day!
by Jenny on the Run
posted June 1, 2011 at 7:10pm

The following is a post I wrote in August of 2010. I’m not usually one to RE post things, but I thought it was appropriate as it’s officially National Running Day, and I think it’s important to get it out there why running means so much to me. I’d...more

Joanna Zeiger on the Bolder Boulder 10k
by Fast at Forty
posted June 1, 2011 at 12:21am

Photo from the Daily Camera: This is the wave I started in. In the eight years I have lived in Boulder, I have avoided the annual spectacle that is the Bolder Boulder 10K. Various reasons have kept me away from the start line. Conflicting races. Injuries....more

Tyvek Is the New Black
by RunLikeAGirl
posted May 31, 2011 at 11:59pm

...running a team race...for the first time...more

Race report: Buffalo Half Marathon
by Byline to Finish Line
posted May 31, 2011 at 1:55pm

It wasn’t until early in the week when the idea really started to take hold. The training plan called for a 15-mile long run on Sunday. The Buffalo Marathon and Half Marathon was being held that day. Hmm. What if I combined the two? And so I checked in ...more

Girls on the Run Campaign
by RunLikeAGirl
posted May 31, 2011 at 1:37pm

a bestseller fundraiser campaign by Run Like a Girl...more

Red Hills Festival 5k Race Recap
by Meggan's Running Blog
posted May 29, 2011 at 2:27pm

Red Hills Festival 5K Road Race in Louisville, MS.17:48, 1st female, $200 (and a trophy bigger than my Maddy!) Recovery Training Week Monday:60-70 minute run (can't remember) Tuesday: 35 min warm up, 30 minutes at half marathon pace (6:10-6:20 pace...more

Joanna Zeiger has a one track mind
by Fast at Forty
posted May 26, 2011 at 1:39am

I have only run on the track twice this year. “That’s heresy!” you say? Yes, it is true that triathletes have a strange fixation with the track. I, too, have done hard time on the track, running up to two workouts a week going around and around and ...more

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